Dear Liam and Sebastian, I’m trying to write about what it’s like to have experienced baby loss as I approach your 10th birthday. And what do I tell people? The mothers who have experienced this loss know the ache that...
If your child has a food allergy, you know how tough it can be to avoid exposure. Always bringing separate snacks. Reading a food label 5 times in a row to make sure you didn't miss anything. Wondering if...
One of the largest, most prestigious pediatric health care providers in the country and the leading pediatric healthcare system in North Texas, Children's Health has earned the trust of Texas families by providing extraordinary care in every moment, big or small....
I love to cook and experiment in the kitchen. But during the summer, I'm done. Summer in Texas makes me never want to turn my oven on again. However, it turns out my family still expects dinner every night,...
I am a water bottle, coffee cup, travel beverage container collector. My husband will often roll his eyes when unloading groceries because of my habit to sneak in a purchase of some sort of new cup that promises to...
Summer is here! Now is the perfect time to get a jump start on making sure your HVAC is in good working order. Go Heating, Air, and Plumbing is the company we trust for fast, efficient service and expert...
If you're looking for in-depth tips on how to live an aspirational Instagram-worthy life, this isn't the post for you. However, if you are looking to incorporate some highly achievable goals this summer to lower stress and increase happiness,...
If you’ve been a parent for more than 5 seconds, you’ve likely heard that a bedtime routine is important for your child’s sleep! As a pediatric sleep specialist, I agree this couldn’t be more true. Bedtime routines and rituals...
I’ve noticed a particular type of anxiety that affects many Texan children. Maybe you have noticed it, too. It’s focused on tornados, lightning, and storms. It’s a really overwhelming feeling of powerlessness for them. As parents and caregivers, we...
A year ago the world shutdown and I hit the ground running. And by running, I mean literally running. A lot of running. A Forrest Gump level of running. With the gyms closed, I decided to start a running streak. I’d...
Bookmark this post. Make a mental note. If your child was born with a sense of adventure and isn't scared of anything, just know you can come back to this one. Brave, second, third, and fourth children who are...
Whether you are doing Meatless Mondays or it’s a Friday during Lent, it’s a good idea to have a few meatless meals in your arsenal. I like to make sure that when there isn’t a meat on the table,...

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Everything Dallas Families Need To Know About First Saturdays at the...

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In 2011, I was a brand new mom with a 5-month-old, desperate to get out of the house. I remember hearing about a family-friendly...

A Dallas Pumpkin Patch Guide