fbpx
Is the cold weather keeping you from working out? Don’t let it! With a little planning (and maybe some shopping), you can continue your outdoor workouts all winter long. Our winters here in Texas are not nearly as extreme as...
Heavy emotions tag along uninvited: fear, failure, panic, sadness, exhaustion. The whole sequence of events leading up to your arrival is a blur and you are left gasping. As a mother, one of the most terrifying places you can...
Like you, I’ve been invited to all kinds of parties: wedding showers, baby showers, gender reveal parties, birthday parties, retirement parties. But I was intrigued when I was invited to my first Salad in a Jar Party. Salad? What?...
It’s January. And on top of that, it’s a new decade. The buzz of New Year's resolutions is all around us. It’s hard to avoid, as it has become a widely used, and likely successful, marketing tactic as well…...
I started running in college. My exercise-induced asthma made me slow and my stride was not natural or graceful, but I loved it. When my husband and I were dating, I talked him into training for a half marathon...
Have you ever found yourself in times so tough that you feel like everything around you is on fire and all you have to combat the blaze is a thimble of water? I have. The last few months since...
Thinking about resolutions, fitness, or new beginnings lately? Often a simple list of goals will get you to think about so many of the things you want to accomplish in the new year. A vision board is a great way...
If meal planning conjures up an intimidating, spotless, color-coordinated refrigerator filled with BPA-free containers labeled in calligraphy – YOU'RE NOT ALONE. But, meal planning is, simply put – a plan, for what you will eat. This post is for the...
I have a confession—I don’t like Thanksgiving. From the food (bleh) to the frenzied consumerism of Black Friday, it’s my least favorite holiday. Put your fat pants on…it’s time to eat (and other reasons why I don’t like Thanksgiving) I didn’t grow up...
When facing a steady diet of holiday cocktails and late-night pie, you may find yourself in search of some balance. Use this round up of local fun runs to get your steps in AND enjoy the cooler weather with...
**This post has been sponsored by Cooper Fitness Center to bring you this experience!** As a year-round sport, tennis has many benefits to encourage you to pick up a racket. Tennis programming at Cooper Fitness Center encourages kids and teens...
Motherhood can be such a lonely journey and we all need some sort of community to surround us. Motherhood is a sisterhood. Merriam-Webster Dictionary defines sisterhood as the solidarity of women based on shared conditions, experiences, or concerns. It's an isolating...

FOLLOW US

34,994FansLike
13,011FollowersFollow
3,996FollowersFollow
6,013FollowersFollow

GET TO KNOW DALLAS

The {Pandemic Birthday} Celebrate Your Child’s Birthday at Home

0
Remember when the biggest challenge to celebrating your little one’s birthday was a shortage of helium? Wow, nothing like a pandemic to make you...