This is as much a note to you as it is a reminder to myself.  Because if I'm honest with myself, I'm over-committed, over-worked, and over-stressed.  After a full day of caring for others and making sure all their needs...
With summer imminent, it’s time to make a plan for your family’s summer wellness. Products like sunscreen and insect repellent will be in high demand, but some harbor harmful ingredients. There are great, nontoxic options out there if you...
I never thought I would have to face a decision like this at such a young age. “Young” is a fun word to use, really I’m 31. Nevertheless, in regards to something major like a hysterectomy... I am young! ...
**This post has been sponsored by The Brain Performance Center to Bring you this experience.  All opinions are 100% our own!** Students and educators alike are preparing for the State of Texas Assessment of Academic Readiness, or STAAR test this...
This guide has been sponsored by local partners to bring you details on Dallas pregnancy and postpartum resources and is intended to be an all-inclusive resource for moms across the metroplex. Being pregnant in a major metropolitan city like Dallas...
  Are you having a rough day?  A rough patch? This too shall pass. Whatever that is for you, whether its feeling inadequate, undervalued, voiceless, overwhelmed or overworked, I want you to know that this too shall pass. But before...
**This post has been sponsored by Cooper Fitness to bring you this experience. All opinions are 100% our own.** Triathlon training is gaining popularity in the realm of youth sports. Even as team sports are becoming more competitive and demanding,...
How is it already December? Gone are the simple days of school shopping or staying up late to finish a last-minute Halloween costume.  Moms, it’s crunch time. Winter is coming, the time where moms are called upon to do...
Okay, folks. It's already February as I write this, and I've radically changed my outlook for 2019 by going to bed at a responsible hour every night. And slowly, over the course of the last month, I've started another...
You've planned all the summer activities for the family, but have you thought about your summer self-care plan? Moms usually plan vacations, enroll the kids in camp(s), sign them up for VBS, and everything else. This year I decided...
Have you been participating in Dry January? Are you experiencing the health benefits? Maybe you're doing so well that you've decided to extend it another month or two? If so, you need some new mocktail recipes. Let’s start with what...
**This post has been sponsored by Cooper Aerobics to bring you this experience!** If you’ve ever passed by a boxing studio, you know the sport can look intimidating. The punching. The grunting. The sweating. Cooper Fitness Center Boxing Pro Derrick James believes...

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Budget-Friendly Back-to-School Shopping

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With the price of just about everything going up nowadays, you may be wondering how to get your little ones ready for back to...