PERSONALIZED WEIGHT LOSS PROGRAM IN PLANO
Whether you’re just getting started on your weight-loss journey or are hoping to maintain your progress, our Certified Profile Coaches will develop a Profile Plan unique to your individual needs based on our three core principles.
Our three core principles are:
- Nutrition – Providing a personalized meal plan that includes nutrient-rich Profile food along with healthy groceries
- Activity – Developing a simple activity and exercise plan with your abilities and fitness level in mind
- Lifestyle – Helping you develop healthy habits and overcome stress
What Makes Our Weight Loss Plan Different?
At Profile by Sanford – Plano, TX, you won’t find a one-size-fits-all weight loss program. Our Certified Profile Coaches provide members with a Plan tailored to their needs based on age, history of weight loss, Profile goals, and current activity level. The relationship between Coach and member is one that we take very seriously. From day one, your Coach will be there to help you and guide you. Our Coaches are specially trained to identify your emotional triggers and help you manage your stress. Personal relationships, nutritious foods, and life-changing results: That’s the Profile Promise.
Contact us at 972.746.4176 to schedule a free one-on-one meeting to learn more about Profile by Sanford – Plano, TX.
USSSA, headquartered in Osceola County, Florida, is the World’s Largest Multi-Sport Athletic Organization. Founded in 1968, USSSA has grown to over 4 million participants, competing in 13 nationally sanctioned sports including Baseball, Fastpitch, Slow Pitch, Karate, Basketball, Soccer and more! For more information and the latest news from USSSA and to register your team visit USSSA.com.
Express offers a state-of-the art training experience, with nearly 15,000 square feet of training space.
Our space includes: Two full size competition-spring floors, an 80-foot rod floor, two 30 x 42 foot class areas, three above ground trampolines, a wall of mirrors, a 30-foot TumblTrak, professional sound system. Express Cheer features a pleasant parent viewing area and pro-shop.
You will be impressed with the cleanliness and overall appearance of our facility.
Come by and check us out!
Mon: 2-for-1 Night (come in with a friend at half the price)
Tues: Matinee ($5 day passes before 2 PM)
Wed: Ladies Night (half price for ladies)
Fri: Student Night (half price for students w/ valid ID)
^All Deal Nights Include Shoes, Harness and Chalk rental all for Only $10.
MISSION STATEMENT
To offer the best gymnastics instruction possible to each child at their level.
At ASI, safety is our top priority. Every decision we make attempts to accentuate the physical, emotional and mental development of the athlete. We hope the gymnast has as much fun as possible while learning at the optimal level. We strive to challenge the gymnast as much as possible, while allowing the gymnast to continue to love the sport!
We believe that outstanding performance is achieved by the accumulation of skill and confidence in a progression. Gymnastics is the best sport in the world to teach this discipline, a quality that benefits a child in gymnastics and in life!
Our teaching priorities are safety, fun and skill acquisition.
We are an indoor year round swimming and fitness center in Plano Texas. Specializing in infant to adult learn to swim program, water wellness-aerobics, therapy, rehab classes, swim programs for the special child, advanced level swim classes for swimmers interested in swim team or endurance swimming, triathlon training and Fun 2B Fit. Land classes include easy flow gentle yoga and Sit N Fit. In our retail store A & B Splash Shop, you will find suits for fitness and cruise, water wellness exercise equipment, swim toys, cover-ups, swim jackets and shoes for the pool. At Aqua~Fit you are not just a face but a name who is always welcomed with a smile. Swimming Lessons and Fitness with a Purpose!
Home to Plano’s Very own “Swim Whisperer” Mimi Conner.
The Helm provides behavioral therapy based in the principles of Applied Behavior Analysis for children with Autism and other developmental disabilities. At The Helm, we know that communication and behavioral challenges can disrupt the whole family, so we work closely with parents to identify areas that will make the maximum impact with the whole family in mind. Contact us today to see how we can help increase functional communication, decrease problem behavior and improve quality of life for the whole family!
Are you tired of arguments and power struggles with your tween or teen? Worried that your parenting style is missing the mark? My mission is to help you thrive as a parent and family!
With an MS in counseling and over 20 years of experience, I coach parents to use proven parenting strategies, skills, and tools that build positive connections and trust with their tweens and teens. Parents acquire confidence and develop smart parenting muscles with me as their personal coach. They are grateful to know how to eliminate one-word answers, problem-solve together, and understand the challenges of being an adolescent. Click here to sign up for a free coaching session to see if coaching is the solution for you.
I also offer experiential and fun parenting workshops for your school or group. From “Hey, I’m Okay” for emotional wellness, to “Look What’s Coming!” for middle school preparation, and “Why is my Child Ghosting Me?” for parents of tweens and teens. Contact JoAnn about booking a workshop.
Every parent wants to launch an amazing adult. Yer, having power struggles, getting one word answers, and encountering moodiness during the tween and teen years make being on the same side difficult. I coach parents to use specific strategies and insights to reduce conflicts and engage collaboratively with their adolescents. I’d love to empower you – whether you are preparing for life with a teen or already there, I’m here to make your life together thrive.
Visit me online to set a time to talk about coaching.
Your Tween and You is dedicated to building parent leadership.
Grapevine Baseball Softball Association (GBSA) provides quality baseball and softball programs for boys and girls ages 3-18 in and around Grapevine, Texas.
Express Cheer offers tumbling classes for ages 3 and up. We also offer specialty classes for non-tumbling skills.
Whether you are beginner or very experienced, we have a class for you!
Our classes run 45-55 minutes and are offered Monday through Friday. Our student-to-instructor ratios are kept low to ensure properly focused instruction and safety.
Our staff members are highly trained and certified by the USASF.
We also offer private instruction by some the most respected and talented individuals in the industry.
For groups, teams and schools, we’ve got that covered too! Visit our Programs page.
Check out our online class schedule, or stop by Express Cheer, meet our staff and pick up a schedule.
Whether you’re returning to fencing or brand new to the sport,
Fencing Institute of Texas (FIT) has a program for you.
From youth to senior, from recreational to über-competitive,
FIT teaches all three weapons: Épée, Foil & Sabre.
FIT is a non-profit 501(c)(3) member club of the United States Fencing Association dedicated to enriching lives through the sport of fencing. We are a full range school, teaching all three Olympic weapons (Épée, Foil & Sabre) and encouraging competitive team as well as recreational fencing for all ages!
MISSION STATEMENT
To offer the best gymnastics instruction possible to each child at their level.
At ASI, safety is our top priority. Every decision we make attempts to accentuate the physical, emotional and mental development of the athlete. We hope the gymnast has as much fun as possible while learning at the optimal level. We strive to challenge the gymnast as much as possible, while allowing the gymnast to continue to love the sport!
We believe that outstanding performance is achieved by the accumulation of skill and confidence in a progression. Gymnastics is the best sport in the world to teach this discipline, a quality that benefits a child in gymnastics and in life!
Our teaching priorities are safety, fun and skill acquisition.
At Dallas Swim Kids, we ensure your children start off learning fundamental swimming skills and advance into improving their stroke technique and breathing methods as they continue through our different class levels. The safety of your child is our top priority, which is why we keep a small class size of a three-to-one student-to-teacher ratio. Not only does this keep everyone safe, it also allows for more individual attention to be given to each child, helping them improve personally. Our instructors are American Red Cross certified in CPR.
We are a Company that specializes in taking care of the new mother and family just had a new baby. We offer nighttime help allowing parents get that much needed rest like night nannies and sleep training. Postpartum care for the new mother to include breastfeeding help, newborn education, cooked meal and errands.
I’m Erica, a Dallas photographer for mothers, newborns, and families. I specialize in lifestyle photography which means less posing and more authenticity. I capture images that show genuine emotion and personality.
I want you to fall in love with your photographs. To look back and remember a feeling, a time, a moment that makes you feel something. To capture these memories for you is a privilege. I want to help document your big life events and everyday moments. Especially for young families with little ones who are growing up way too fast!
Andy Aronson Statefarm Agency is conveniently located at the corner of Preston Road and Royal Lane in the Preston Royal Southwest Shopping Center (across the street from Central Market) where parking is always available. Andy has a vast background working for State Farm over the past 23 years where he has gained experience and knowledge for the industry. His passion is to educate and help the community to ensure everyone is prepared for unexpected situations. He and his team are here to help!
At Heroes, our Camps and Clinics provide a great opportunity for players to improve as players while having fun at the same time. Our camps are very popular with parents who are looking for something constructive to keep their ballplayers busy when school is out. For the latest information on our camps and clinics, clink on the events link and you will be able to read all the details.
Express Cheer offers tumbling classes for ages 3 and up. We also offer specialty classes for non-tumbling skills.
Whether you are beginner or very experienced, we have a class for you!
Our classes run 45-55 minutes and are offered Monday through Friday. Our student-to-instructor ratios are kept low to ensure properly focused instruction and safety.
Our staff members are highly trained and certified by the USASF.
We also offer private instruction by some the most respected and talented individuals in the industry.
For groups, teams and schools, we’ve got that covered too! Visit our Programs page.
Check out our online class schedule, or stop by Express Cheer, meet our staff and pick up a schedule.
We offer fencing programs for recreational to competitive fencers as well as fencing camps for the beginner and advanced student. Our programs are specially designed by world-class coaches. Students are challenged mentally and physically, honing agility, quickness, and subtlety of movement. Our students learn to:
- Think strategically and solve problems quickly
- Evaluate the cause and effect of their actions
- Overcome attitudes and fears
- Win and lose graciously
Fencing was one of the first sports to be recognized in modern Olympics. Fencing has been described as “chess with muscles,” suggesting that complicated strategy lies behind the thrusts and parries that punctuate a duel. Fencers of today employ a combination of archaic and modern customs; combatants still salute before a match and wear the traditional white uniforms and masks, but scoring is now determined by electronic padding worn by the combatants that registers when a hit takes place with flashing, color-coded lights.