Jay Rock’s Gym was created in 1998 and is still in its original location. It was founded by Jay Rock, a former elite gymnast originally from Brooklyn, New York. Jay Rock’s Gym was opened with the premise to have a friendly, open environment where children can learn and develop life lessons through tumbling and cheerleading. Presently, Jay and his wife Kristen continue to coach and mentor children in the gym on a daily basis.
Whether you’re returning to fencing or brand new to the sport,
Fencing Institute of Texas (FIT) has a program for you.
From youth to senior, from recreational to über-competitive,
FIT teaches all three weapons: Épée, Foil & Sabre.
FIT is a non-profit 501(c)(3) member club of the United States Fencing Association dedicated to enriching lives through the sport of fencing. We are a full range school, teaching all three Olympic weapons (Épée, Foil & Sabre) and encouraging competitive team as well as recreational fencing for all ages!
The Taekwondo America junior program teaches self-confidence, focus, self-discipline, courtesy and teamwork in a fun environment. During a typical class students may participate in a variety of activities such as:
Working with an instructor to learn or improve their Form, Practicing sparring or One-Step skills, Working with a partner on target drills to learn to punch and kick more effectively, participating in a relay race learning about bullies or Stranger Danger, Jumping rope, Practicing kick combination using the rail for support, and other fun cardio, strength and agility drills.
Adult and Teen classes provide an excellent strength training and aerobic workout for wide range of ages and abilities. Activities are designed to allow you to work out at your pace and level as strength, flexibility and endurance improve. In addition to learning your current belt level Form, practicing sparring or One-Steps and learning how to defend yourself, you might use targets, slammers, pushups, sit ups and the rail in a variety of fun and challenging activities to increase flexibility and improve muscle strength.
Mon: 2-for-1 Night (come in with a friend at half the price)
Tues: Matinee ($5 day passes before 2 PM)
Wed: Ladies Night (half price for ladies)
Fri: Student Night (half price for students w/ valid ID)
^All Deal Nights Include Shoes, Harness and Chalk rental all for Only $10.
At Heroes, our Camps and Clinics provide a great opportunity for players to improve as players while having fun at the same time. Our camps are very popular with parents who are looking for something constructive to keep their ballplayers busy when school is out. For the latest information on our camps and clinics, clink on the events link and you will be able to read all the details.
USSSA, headquartered in Osceola County, Florida, is the World’s Largest Multi-Sport Athletic Organization. Founded in 1968, USSSA has grown to over 4 million participants, competing in 13 nationally sanctioned sports including Baseball, Fastpitch, Slow Pitch, Karate, Basketball, Soccer and more! For more information and the latest news from USSSA and to register your team visit USSSA.com.
Tumbling, Cheer, and Gymnastics what a winning combo! Sign up TODAY!
Experience the Dallas/Fort Worth area’s premiere indoor climbing, yoga and fitness centers. Our state-of-the-art facilities offer both lead and top rope climbing, bouldering, yoga, and fitness areas. We offer programs for all ages and skill levels in a professional and fun environment. Come and experience our brand of adventure filled fitness!
We offer…
Day passes
Gear rental
Yoga classes
Yoga teacher training
Gym memberships
Daily specials
Climbing instruction
Birthday parties
Kid’s programs
Lock-ins
Team building
…and so much more
The general public are invited to experience archery with us!… just walk-in during our posted public hours. Attend a Discover Archery class, get a range pass, book a lesson, enjoy our Learning Path archery classes or Bowhunting University, join a competitive target archery team.
7 Notes is the first Yamaha Music School in Dallas.
We offer a wide variety of classes in progressive levels, from classrooms settings for young children to private lessons for kids and adults.
Our programs are about delivering research-based curriculum that gets real results. Behind those results is our team of skilled music educators that inspire students to learn and grow.
Teach Me Wall Street offers 4, weekly virtual summer boot-camps that will empower teens with real world knowledge about money, investing, trading, budgeting, and the role of Wall Street and banks – topics rarely covered in school. Give your kids a distinctive advantage from your couch or living room with these fun, interactive Summer Boot-Camp Tracks:
Track 1- Wall Street 101 – Explore how Wall Street works and who the players are.
Track 2 – Investing – Learn about Stocks, Bonds and other financial instruments; and the best investment strategies to help you grow your money.
Track 3 Budgeting and Beyond – Learn how to create and manage a budget and avoid financial pitfalls.
Track 4 – Fintech, Bitcoin, Cryptocurrency – Focus on new, uncharted and developing technologies and the exciting career opportunities they present.
Register now and take advantage of our early bird pricing! The first boot-camp sessions begin June 14. Learn more at http://www.teachmewallstreet.com.
Express Cheer offers tumbling classes for ages 3 and up. We also offer specialty classes for non-tumbling skills.
Whether you are beginner or very experienced, we have a class for you!
Our classes run 45-55 minutes and are offered Monday through Friday. Our student-to-instructor ratios are kept low to ensure properly focused instruction and safety.
Our staff members are highly trained and certified by the USASF.
We also offer private instruction by some the most respected and talented individuals in the industry.
For groups, teams and schools, we’ve got that covered too! Visit our Programs page.
Check out our online class schedule, or stop by Express Cheer, meet our staff and pick up a schedule.
Lake Highlands Soccer Association serves as the “Home Association” for about 1,800 youth players in the neighborhoods of Dallas and Richardson school districts.
PERSONALIZED WEIGHT LOSS PROGRAM IN PLANO
Whether you’re just getting started on your weight-loss journey or are hoping to maintain your progress, our Certified Profile Coaches will develop a Profile Plan unique to your individual needs based on our three core principles.
Our three core principles are:
- Nutrition – Providing a personalized meal plan that includes nutrient-rich Profile food along with healthy groceries
- Activity – Developing a simple activity and exercise plan with your abilities and fitness level in mind
- Lifestyle – Helping you develop healthy habits and overcome stress
What Makes Our Weight Loss Plan Different?
At Profile by Sanford – Plano, TX, you won’t find a one-size-fits-all weight loss program. Our Certified Profile Coaches provide members with a Plan tailored to their needs based on age, history of weight loss, Profile goals, and current activity level. The relationship between Coach and member is one that we take very seriously. From day one, your Coach will be there to help you and guide you. Our Coaches are specially trained to identify your emotional triggers and help you manage your stress. Personal relationships, nutritious foods, and life-changing results: That’s the Profile Promise.
Contact us at 972.746.4176 to schedule a free one-on-one meeting to learn more about Profile by Sanford – Plano, TX.
The Richardson Gymnastics center is equipped with the finest gymnastics equipment available in order to offer your child the safest program possible. Recessed trampolines, training pits, and equipment scaled to meet all ages and levels, ensure that the proper skill progressions can be taught, fears are reduced, and a safe environment provided.
Our goal at Canyons Climbing Gym is to provide a friendly, positive, and comfortable environment with a sense of community. We work to ensure that beginners and experts will have the opportunity to enjoy, train, learn, and love the art of climbing.
Themed art camps for ages 5 – 13. Each camp includes clay, sculptures, painting and drawing. One-week (Monday thru Friday) session, weekdays morning (9am to 12 noon) or afternoon (1pm- 4pm).
316 Counseling Center is thrilled to be hosting our first-ever summer camps! Our June camp is designed for children ages 5-7 and will be led by therapists and therapists-in-training. These therapeutic fun-filled camps will include special art projects, indoor/outdoor games, and activities to enhance self-regulation.
The session will run from Monday, June 20 to Friday, June 24th from 9 am-12 pm. The cost is $349 for the week and includes all snacks and supplies. However, we are currently running an “early bird” rate of $299 for participants who register before May 9th! Can’t wait to see you and your kids this summer! Thank you!
The second session is geared for ages 8-11 will run from Monday, July 11 to Friday, July 15th from 9 am-12 pm. The cost is $349 for the week and includes all snacks and supplies. However, we are currently running an “early bird” rate of $299 for participants who register before May 9th! Can’t wait to see you and your kids this summer! Thank you!
Our final camp session is for ages 12-15. The camp will run from Monday, August 1st to Friday, August 5th from 1pm -4 pm. The cost is $349 for the week and includes all food and supplies. However, we are currently running an “early bird” rate of $299 for participants who register before May 9th. Can’t wait to see you and your kids this summer!
To provide athletic opportunities for young people through football and cheerleading, teach sportsmanship and citizenship in a positive and safe environment.
The Farmers Branch Youth Football and Cheer Association (FBYFCA) is an independent non-profit organization of parents and concerned citizens that has come together to provide a Football and Cheer experience for the youth of our community. All money goes to support team supplies and activities. This is a combined organization supporting BOTH Football and Cheer activities.
FBYFCA FootballTeams are organized with 5-6 year old’s playing flag football with 10 minute running clock quarters, and the coach on the field. 7-8 year old’s (Bantam) play tackle football, with 10 minute quarters and the coach on the field. 9-10 year old’s (Juniors), and 11-12 year old’s (Seniors) that are not already playing in Jr. High Football) play tackle football, with 10 minute quarters.
FBFYCA Cheerleaders are organized in teams with ages similar to the team they are to cheer for. As your Cheer Coach’s and Assistants we will strive to instill tradition, honor, commitment and pride in our teams and in each other. We will build a solid foundation based on trust and loyalty. We will work to be organized, consistent and supportive to make this an exemplary cheer program and a positive experience.
We schedule our regular season games with other community organizations located in the area and play in the Carrollton Youth Football League (CYFL).
Over 165,000 players currently registered
North Texas Soccer, governed by a voluntary Executive Committee, maintains a state office with a professional full-time staff.
Training programs for coaches and referees
Media: “The Pitch” Electronic news letter
Organization assistance through state office
Resource for educational materials
Liability insurance coverage for administrators and Member Associations
Medical insurance coverage program for players and coaches
Sanctioned indoor and outdoor play
Midcourt Tennis Academy exists to promote the growth of tennis with adults and juniors in and around Dallas. We promote tennis through our world-class instruction, comprehensive programming, quality customer service, and extensive knowledge of club management and operations. We are committed to instilling a positive impact on the community through ethical business practices, outreach activities, mentoring programs, and charitable endeavors.