Express Cheer offers tumbling classes for ages 3 and up. We also offer specialty classes for non-tumbling skills.
Whether you are beginner or very experienced, we have a class for you!
Our classes run 45-55 minutes and are offered Monday through Friday. Our student-to-instructor ratios are kept low to ensure properly focused instruction and safety.
Our staff members are highly trained and certified by the USASF.
We also offer private instruction by some the most respected and talented individuals in the industry.
For groups, teams and schools, we’ve got that covered too! Visit our Programs page.
Check out our online class schedule, or stop by Express Cheer, meet our staff and pick up a schedule.
The Galleria Ice Skating Center is located in the center of the top tourist attraction in the city of Dallas, Texas known as the Galleria Dallas. The ice rink offers daily public sessions, a top rated skating school for the recreational and competitive level skater, birthday parties, and group rates. Please take a moment to browse our facebook page and website to get a taste of all the exciting things happening at our facility.
Are you in need of a fun flexible way to keep your kids busy, happy and learning all summer long? Here’s how Coding with Kids tech programs can help.
We offer proven online and local coding camps on topics kids love like Minecraft, Roblox or 3D game design. Each 1-to-3 hour per day camp is taught live and designed to create an optimal engaging learning environment. Your child can even join a class after camp to continue to grow while making lifelong coding buddies all year round.
Why Parents Say We’re the Best:
✓ 40+ flexible weekly online camps
✓ All skill levels welcome, ages 5-18
✓ LIVE sessions
✓ Inspiring instructors
✓ Small groups — 8 students max
✓ Incredible value at only $219 per week
We offer 10 unique coding pathways, from beginner to advanced, in programs like Scratch, Minecraft, Python or Java, and we have the only comprehensive Little Coder pathway for kids 5-7.
Our proven Coder’s Ladder curriculum grows with your child. On each level they’ll master new coding concepts and learn to tackle new types of projects. Our curriculum has been proven by 40,000+ graduates, including 9,000+ students in our virtual programs perfected since 2018. Give your kids a valuable life skill and an incredibly fun experience!
MISSION STATEMENT
To offer the best gymnastics instruction possible to each child at their level.
At ASI, safety is our top priority. Every decision we make attempts to accentuate the physical, emotional and mental development of the athlete. We hope the gymnast has as much fun as possible while learning at the optimal level. We strive to challenge the gymnast as much as possible, while allowing the gymnast to continue to love the sport!
We believe that outstanding performance is achieved by the accumulation of skill and confidence in a progression. Gymnastics is the best sport in the world to teach this discipline, a quality that benefits a child in gymnastics and in life!
Our teaching priorities are safety, fun and skill acquisition.
Lake Highlands Soccer Association serves as the “Home Association” for about 1,800 youth players in the neighborhoods of Dallas and Richardson school districts.
Grapevine Baseball Softball Association (GBSA) provides quality baseball and softball programs for boys and girls ages 3-18 in and around Grapevine, Texas.
The Richardson Gymnastics center is equipped with the finest gymnastics equipment available in order to offer your child the safest program possible. Recessed trampolines, training pits, and equipment scaled to meet all ages and levels, ensure that the proper skill progressions can be taught, fears are reduced, and a safe environment provided.
United offers many ways to entertain your children. From U PARTY, to our competitive cheerleading program, we offer many ways for you to relax and leave the fun to us!
Through collaboration with local childcare centers and school districts, we are able to offer learning programs for children.
Through partnerships with local school districts and our Special Needs team, Rise, we are working to broaden our contribution to the surrounding community.
Our mission is to help young players reach their full potential though positive coaching and focused training sessions. With the tremendous competition in the Dallas area, getting an early start and learning fundamentals at a young age is the only way to ensure success for players aspiring to make their school teams.
The official home of Little League Baseball for the Carrollton, Farmer’s Branch, Plano, and Irving areas.
Midcourt Tennis Academy exists to promote the growth of tennis with adults and juniors in and around Dallas. We promote tennis through our world-class instruction, comprehensive programming, quality customer service, and extensive knowledge of club management and operations. We are committed to instilling a positive impact on the community through ethical business practices, outreach activities, mentoring programs, and charitable endeavors.
Premier DFW Virtual Reality Arcade! Where you can Get Your Game On! With a wide range of exciting games and experiences, come choose your reality – shootouts in the Wild, Wild West, robot rebellions that must be crushed, Escape rooms and much, much more. Play alone or with others, with family and friends that are with you or play with your buddy across town, or maybe across the country. Come play with us and get your Ultimate Reality Fix!
Fixation also hosts parties & Team building events. Hosting any event at Fixation takes it to the next level. Get in the Game! We also have mobile units and can bring VR to you!
Premier Baseball Academy was founded by Logan Stout in 2000. We have multiple locations serving the North Dallas and Ft. Worth areas for indoor baseball practices and training. Premier coaches & clinics focused on teaching your child to perform at their best!
Multiple locations serving: Plano, Allen, McKinney, Richardson, Frisco, North Richland Hills, Ft. Worth and more!
Established in 2012 by former Colorado Rockies pitcher Ricky Testa, the TR Baseball Organization is a nonprofit select baseball program based out of Dallas, TX. The foundation of the TR Baseball Organization is based on an intent of the growth of each player, taking a passionate approach to the game of baseball while promoting both core values, as well as advanced training methods, at an affordable service to the public. TR Baseball sets forth the highest of standards for all of our coaches, players, and families, which allows the organization to base our success not only on winning, but the overall player development of each individual. Our program takes great pride in the relationships we build with both our players and parents, while pushing each athlete to their own potential and goals. As an organization, we believe that determination, commitment, hard work can bridge the gap between potential and true performance.
The coaching staff is assembled of committed and highly sophisticated coaches that have competed both at the collegiate and professional levels in which they provide instruction to players at all ages in a positive stimulating manner. Our philosophy helps to create an energetic and disciplined atmosphere, while encouraging respect, integrity, and personal growth. The TR Baseball Organization believes in pushing your teammates to be better, picking them up when they are down, and always believing in yourself. Character is revealed in times of adversity and baseball provides that adversity. It is our hope that our core values and principles will be internalized and will remain with each of our players throughout their life both on and off the field. On the baseball field, we teach confidence, a winning attitude, professionalism, managing failure, energy, and being a team player. Off the field, we stress the importance of academics, character, honesty, and a strong work ethic.
As an organization, TR Baseball seeks to compete against the best competition and work to achieve this by playing in the most competitive leagues, tournaments, and showcases. With the combination of committed players, a professional coaching staff, and an exceptional player to coach ratio, allows the organization to concentrate primarily on the developmental process of each individual player. TR Baseball creates an environment that entails a family atmosphere that provides an opportunity for players at all skill levels/age groups and believes that with the proper preparation, discipline, and self-confidence, will provide the best opportunity for our players to succeed. The players will learn to play the game the right way with a confident mental approach and sound fundamentals both offensively and defensively. In three years of existence, the coaching staff has proven their capability as TR Baseball, taking the DFW baseball community by storm by capturing eight championship titles along with throwing sixteen no hitters and two perfect games.
D-BAT Addison is the Premier Baseball and Softball training facility in the country. In addition to private baseball and softball lessons, we offer pitching machines with real baseballs and softballs, a fully-stocked Pro shop, over 50 camps and clinics and more.
D-BAT was founded in 1998 and is considered by many to be one of the premier baseball and softball training facilities in the country.
Trained professionals in a teaching environment with a curriculum that is the talk of the baseball & softball world. |
One simple statement, one powerful message. Yet, it has been the foundation upon which Frozen Ropes has grown into the most recognized name in baseball and softball instruction.
No other company has been able to influence how players are developed in both the amateur and professional market more than Frozen Ropes. Integrating the latest research in areas such as biomechanics, motor learning, sports psychology, visual training and strength and conditioning, the Frozen Ropes instructional model has challenged and changed the teaching methods now being used in the United States and abroad. Gather the best instructional information and present it to players with consistency and passion. With that directive, Tony Abbatine, the National Director of Instruction started the journey, believing that teaching was a skill that was never truly mastered and that athletic success went well beyond physical training. With more than 20 years in business, we have taken our game to the next level. With the help of our expanded sales and marketing team, the Frozen Ropes business model has given our locations the best of both worlds; top level instruction with an industry best business and operations model. |
The Taekwondo America junior program teaches self-confidence, focus, self-discipline, courtesy and teamwork in a fun environment. During a typical class students may participate in a variety of activities such as:
Working with an instructor to learn or improve their Form, Practicing sparring or One-Step skills, Working with a partner on target drills to learn to punch and kick more effectively, participating in a relay race learning about bullies or Stranger Danger, Jumping rope, Practicing kick combination using the rail for support, and other fun cardio, strength and agility drills.
Adult and Teen classes provide an excellent strength training and aerobic workout for wide range of ages and abilities. Activities are designed to allow you to work out at your pace and level as strength, flexibility and endurance improve. In addition to learning your current belt level Form, practicing sparring or One-Steps and learning how to defend yourself, you might use targets, slammers, pushups, sit ups and the rail in a variety of fun and challenging activities to increase flexibility and improve muscle strength.
Make Dance the sparkly highlight of your family’s summer at Glitz Cheer & Dance Academy! We are excited to offer FREE summer workshops!
Limited Space Available. FREE Giveaways & 50% OFF 1st month tuition. Ballet, Zumba, Beginner Hip-Hop, Crafting, & more. RSVP YOUR SPOT TODAY. All Ages & skill levels. #1 Studio in Richardson, TX. FREE Registration.
Jay Rock’s Gym was created in 1998 and is still in its original location. It was founded by Jay Rock, a former elite gymnast originally from Brooklyn, New York. Jay Rock’s Gym was opened with the premise to have a friendly, open environment where children can learn and develop life lessons through tumbling and cheerleading. Presently, Jay and his wife Kristen continue to coach and mentor children in the gym on a daily basis.
Doherty Nutrition provides one-on-one nutrition counseling and has dietitians specialized in medical nutrition therapy, diabetes, pediatrics, oncology, sports nutrition, eating disorders, and more!
Krista, Doherty Nutrition’s Pediatric Registered Dietitian, is from Chicago, Illinois where she was previously working at La Rabida Children’s Hospital. During this time, she developed a passion for working with children of all ages and medical complexities. Krista is a Board Certified Specialist in Pediatric Nutrition as well as a Certified Lactation Counselor.
Krista has experience working with children and families who may struggle with nutrition complications associated with growth, prematurity, food allergies, breastfeeding difficulties, developmental delays, gastrointestinal issues, picky eating/problem feeding, as well as general guidelines for introducing solids and baby-led weaning.
7 Notes is the first Yamaha Music School in Dallas.
We offer a wide variety of classes in progressive levels, from classrooms settings for young children to private lessons for kids and adults.
Our programs are about delivering research-based curriculum that gets real results. Behind those results is our team of skilled music educators that inspire students to learn and grow.