Express Cheer offers tumbling classes for ages 3 and up. We also offer specialty classes for non-tumbling skills.
Whether you are beginner or very experienced, we have a class for you!
Our classes run 45-55 minutes and are offered Monday through Friday. Our student-to-instructor ratios are kept low to ensure properly focused instruction and safety.
Our staff members are highly trained and certified by the USASF.
We also offer private instruction by some the most respected and talented individuals in the industry.
For groups, teams and schools, we’ve got that covered too! Visit our Programs page.
Check out our online class schedule, or stop by Express Cheer, meet our staff and pick up a schedule.
Bilingual Whiz Kidz is committed to providing an outstanding Spanish-Chinese Language Immersion progressive education, infants to age 5, within a safe and loving environment while cultivating the bilingual, bi-literate, and culturally mindful child. Parents, preschool and community work in partnership to engage students in developing a global perspective and lifelong love of learning. Your child will learn Spanish and Mandarin easier and effortlessly, thus achieving a strong academic foundation, cultural appreciation, and bilingual skillsets. Our program offers an excellent early childhood education while giving the gift of bilingualism, modeling the love of Latin culture and ancient spiritual wisdom of Chinese traditions, all in one school.
Premier DFW Virtual Reality Arcade! Where you can Get Your Game On! With a wide range of exciting games and experiences, come choose your reality – shootouts in the Wild, Wild West, robot rebellions that must be crushed, Escape rooms and much, much more. Play alone or with others, with family and friends that are with you or play with your buddy across town, or maybe across the country. Come play with us and get your Ultimate Reality Fix!
Fixation also hosts parties & Team building events. Hosting any event at Fixation takes it to the next level. Get in the Game! We also have mobile units and can bring VR to you!
New mobile lice removal company serving all dallas fort worth and surrounding cities please call or email for details
Are you in need of a fun flexible way to keep your kids busy, happy and learning all summer long? Here’s how Coding with Kids tech programs can help.
We offer proven online and local coding camps on topics kids love like Minecraft, Roblox or 3D game design. Each 1-to-3 hour per day camp is taught live and designed to create an optimal engaging learning environment. Your child can even join a class after camp to continue to grow while making lifelong coding buddies all year round.
Why Parents Say We’re the Best:
✓ 40+ flexible weekly online camps
✓ All skill levels welcome, ages 5-18
✓ LIVE sessions
✓ Inspiring instructors
✓ Small groups — 8 students max
✓ Incredible value at only $219 per week
We offer 10 unique coding pathways, from beginner to advanced, in programs like Scratch, Minecraft, Python or Java, and we have the only comprehensive Little Coder pathway for kids 5-7.
Our proven Coder’s Ladder curriculum grows with your child. On each level they’ll master new coding concepts and learn to tackle new types of projects. Our curriculum has been proven by 40,000+ graduates, including 9,000+ students in our virtual programs perfected since 2018. Give your kids a valuable life skill and an incredibly fun experience!
Parish Save Our Summer (S.O.S.) is proud to present more than 70 distance learning options including fine arts, STEM, world language and fitness. Parents can choose from a menu of offerings of varied lengths in both the morning and afternoon. Structured, week-long sessions, where friends can learn, socialize, and create with our instructors, provide parents the opportunity to catch up on work or take a break. Many of our programs only require a laptop and a readiness to learn, while other camps come with a set of supplies for you to safely pick up before camp starts. Parish S.O.S. 2020 is currently in session and registration is open!
Where Kids get to be real life superheroes! We teach, train and inspire our kids to be Loving people because it is always the most Loving people that do the most good in the world. This is how we save the world because that is what superheroes do. We do this through Play, Fun, Games, Music, Dance, Movement, Empowerment, Arts, Crafts, Video, Stories and much more!
From a traditional day camp featuring memorable activities to half-day specialty camps, Parish Summer offers stimulating, fun and cost-effective summer programming for your child in the Dallas area. With hundreds of camps in academics, arts, athletics, languages, STEM and of course, fun, we strive to offer a summer day camp experience that will appeal to wide array of interests and levels.
PERSONALIZED WEIGHT LOSS PROGRAM IN PLANO
Whether you’re just getting started on your weight-loss journey or are hoping to maintain your progress, our Certified Profile Coaches will develop a Profile Plan unique to your individual needs based on our three core principles.
Our three core principles are:
- Nutrition – Providing a personalized meal plan that includes nutrient-rich Profile food along with healthy groceries
- Activity – Developing a simple activity and exercise plan with your abilities and fitness level in mind
- Lifestyle – Helping you develop healthy habits and overcome stress
What Makes Our Weight Loss Plan Different?
At Profile by Sanford – Plano, TX, you won’t find a one-size-fits-all weight loss program. Our Certified Profile Coaches provide members with a Plan tailored to their needs based on age, history of weight loss, Profile goals, and current activity level. The relationship between Coach and member is one that we take very seriously. From day one, your Coach will be there to help you and guide you. Our Coaches are specially trained to identify your emotional triggers and help you manage your stress. Personal relationships, nutritious foods, and life-changing results: That’s the Profile Promise.
Contact us at 972.746.4176 to schedule a free one-on-one meeting to learn more about Profile by Sanford – Plano, TX.
You can jump on a trampoline anywhere. But where else can you jump on a trampoline, and then bounce off a WALL of trampolines?
Each of our locations have over 20,000 square feet of wall to wall trampolines, trampoline dodge ball, unique fun pass activities (bull ride, foam pit, maze, obstacle course, snow slide…go to gotjump.com for more details), designated play area for kids 7 and under and the best birthday parties in town!
Tim Crawford, owner and designer, envisioned a place where everybody in the family can have fun. “I grew up in Denver, born and raised, and I never knew of a place where kids could bounce off the walls without driving their parents crazy. Now they have that place, and the parents can even join them.”
Providing junior athletes in the 1st through 12th grades with a positive environment to train, learn and compete. Practices, games, professional training, and tournaments are carefully designed to advance the development of athletic skills and strategy of the game, while instilling discipline, teamwork, sportsmanship and integrity. Athletes will develop the physical and mental skills necessary for competitive volleyball. LoneStar has training and competitive play for all junior athletes from new to the sport up to elite and club athletes. LoneStar’s heavily touted curriculum helps create a solid framework for volleyball athletes at all levels.
The Garland Volleyball Association exists to provide opportunities for children in Garland, Texas, and surrounding cities to learn and enjoy the game of volleyball. Recreational leagues, clinics, and skills camps are offered throughout the year. GVA activities promote the development of skills and the ideals of good sportsmanship. Through these organized athletic activities, GVA will contribute to the growth and development of the sport of volleyball in the Garland area.
Midcourt Tennis Academy exists to promote the growth of tennis with adults and juniors in and around Dallas. We promote tennis through our world-class instruction, comprehensive programming, quality customer service, and extensive knowledge of club management and operations. We are committed to instilling a positive impact on the community through ethical business practices, outreach activities, mentoring programs, and charitable endeavors.
Frank Ford, USPTA Certified Pro, offers 16+ years of tennis experience. Meet Frank Ford & his staff here: http://www.frankfordtennis.com/index.php
Welcome to the Eagles Landing Tennis Center (ELTC) website. The facility located on the Allen High School campus and boasts 12 lighted courts. ELTC is a comprehensive public tennis center offering Junior and Adult programing year round. Our highly qualified USPTA certified staff members are also available for private or group lessons. Please see the links above for additional information or to sign-up for upcoming sessions. Looking forward to seeing you on the
court!
Emler Swim School is a Texas corporation that has been making waves since 1975. We are people who love kids, teaching kids to love swimming.
Emler provides a non-threatening and nurturing environment, full of creative teaching methods to ensure that every student is comfortable and confident in the water.
We currently have 7 locations serving the DFW and Austin, TX area, including:
Allen, TX 909 Stacy Road
Arlington, TX: 1920 West Pioneer Parkway
Austin, TX: (Austin Anderson Mill) 10700 Anderson Mill Road
Austin, TX: 3267 Bee Caves Road Suite 145
Frisco, TX: 7151 Preston Road Suite 321
Plano, TX: 4621 West Park Blvd, Suite #104
Dallas, TX: (Preston Forest) 11909 Preston Rd.
Southlake, TX: 280 Commerce Suite 180
At Dallas Swim Kids, we ensure your children start off learning fundamental swimming skills and advance into improving their stroke technique and breathing methods as they continue through our different class levels. The safety of your child is our top priority, which is why we keep a small class size of a three-to-one student-to-teacher ratio. Not only does this keep everyone safe, it also allows for more individual attention to be given to each child, helping them improve personally. Our instructors are American Red Cross certified in CPR.
We are an indoor year round swimming and fitness center in Plano Texas. Specializing in infant to adult learn to swim program, water wellness-aerobics, therapy, rehab classes, swim programs for the special child, advanced level swim classes for swimmers interested in swim team or endurance swimming, triathlon training and Fun 2B Fit. Land classes include easy flow gentle yoga and Sit N Fit. In our retail store A & B Splash Shop, you will find suits for fitness and cruise, water wellness exercise equipment, swim toys, cover-ups, swim jackets and shoes for the pool. At Aqua~Fit you are not just a face but a name who is always welcomed with a smile. Swimming Lessons and Fitness with a Purpose!
Home to Plano’s Very own “Swim Whisperer” Mimi Conner.
Rules & RegulationsWelcome to Soccer Spectrum Indoor Soccer Arena, North Texas’ first facility designed for indoor soccer. The following is important information regarding registration and league rules that come to both you and your teammates, will need to know before playing your first game. Please take the time to familiarize yourself with the information, as it will prevent any confusion in the future. Soccer Spectrum wishes your team the best, let us know if we can help you in anyway. Thanks, Soccer Spectrum management. |
Over 165,000 players currently registered
North Texas Soccer, governed by a voluntary Executive Committee, maintains a state office with a professional full-time staff.
Training programs for coaches and referees
Media: “The Pitch” Electronic news letter
Organization assistance through state office
Resource for educational materials
Liability insurance coverage for administrators and Member Associations
Medical insurance coverage program for players and coaches
Sanctioned indoor and outdoor play
Lake Highlands Soccer Association serves as the “Home Association” for about 1,800 youth players in the neighborhoods of Dallas and Richardson school districts.
J Summer Camps are available for children ages 2 through pre-K, as well as kids entering grades K-9. Teens 15 years and older are invited to participate as camp staff. Each camp is led by experienced and enthusiastic Adventure Guides.
Special interest camps include tennis, gymnastics, sports and performing arts. For the kids who want to do it all, Camp Chai incorporates swimming, sports, creative arts, music, science, Jewish traditions and more!
Music Together Dallas offers fun, interactive, research-based, family music classes in the Dallas area for children birth through age 5 and the adults who love them. Discover for yourself why we are the best music class for toddlers, babies, and preschoolers by trying a class for free!
Express Cheer offers tumbling classes for ages 3 and up. We also offer specialty classes for non-tumbling skills.
Whether you are beginner or very experienced, we have a class for you!
Our classes run 45-55 minutes and are offered Monday through Friday. Our student-to-instructor ratios are kept low to ensure properly focused instruction and safety.
Our staff members are highly trained and certified by the USASF.
We also offer private instruction by some the most respected and talented individuals in the industry.
For groups, teams and schools, we’ve got that covered too! Visit our Programs page.
Check out our online class schedule, or stop by Express Cheer, meet our staff and pick up a schedule.
Texas Elite Lacrosse presents the best players and coaches ever assembled in the Great State of Texas! Our combined boys and girls staff includes coaches and players from Duke, Syracuse, Hopkins, Ohio State, Rutgers, Layola, Notre Dame, Hofstra, Dartmouth, Fairfield, Northwestern, UMBC, Quinnipiac, Denver and more. Our camp will take your son’s or daughters lacrosse skills to the next level and is a great opportunity to meet new friends and have fun! Our staff will conduct individual position work and work on team concepts! All of our coaches are very experienced in working with players of all ages and all skill levels. We pride our selves in having the top coaches in each position, including goalies and face off!
At The Advanced Neurofeedback Center, patients learn how to retrain and enhance their brain function to help symptoms of ADHD, Autism, Depression, Anxiety, OCD, and Learning Differences. This is a non-pharmaceutical approach to remediation and optimizing brain function. We utilize an OBB Integrative Neurotherapy Program™, a Neurotherapy approach which combines several Neurotherapy modalities to optimize and personalize Neurotherapy for each individual. Everyone has a different need and that is best addressed by utilizing your evaluation and brainmap and a data driven selection of training approaches. Most patients at the Advanced Neurofeedback Center are able to eliminate or reduce medications for their conditions over the course of their sessions with the consultation of their prescribing provider. Schedule a complimentary 30 minute consultation today to discover if our Integrative Neurotherapy is right for you.
MyoCore is hospital-based conservative pain management blending myofascial release/trigger point therapy with chiropractic into one thirty-minute treatment by one Doctor (DC). From migraines to back pain to fibromyalgia, we are dedicated to improving the quality of life of every patient.
You will receive your initial evaluation and muscle therapy treatment for only $20.00! Please Mention Dallas Moms
We accept most major medical insurance plans and can check your individual coverage during your first visit.
The Helm provides behavioral therapy based in the principles of Applied Behavior Analysis for children with Autism and other developmental disabilities. At The Helm, we know that communication and behavioral challenges can disrupt the whole family, so we work closely with parents to identify areas that will make the maximum impact with the whole family in mind. Contact us today to see how we can help increase functional communication, decrease problem behavior and improve quality of life for the whole family!
You can jump on a trampoline anywhere. But where else can you jump on a trampoline, and then bounce off a WALL of trampolines?
Each of our locations have over 20,000 square feet of wall to wall trampolines, trampoline dodge ball, unique fun pass activities (bull ride, foam pit, maze, obstacle course, snow slide…go to gotjump.com for more details), designated play area for kids 7 and under and the best birthday parties in town!
Tim Crawford, owner and designer, envisioned a place where everybody in the family can have fun. “I grew up in Denver, born and raised, and I never knew of a place where kids could bounce off the walls without driving their parents crazy. Now they have that place, and the parents can even join them.”
Partnering with the Vickery Meadow Improvement District, this market is the first farmers market in the diverse Vickery Meadow neighborhood.
Vickery Meadow is open from 10a – 3p every Sunday, March – December and is located outside Half Price Books.
You are welcome to bring your kids up to the Treefort during the week or on Sundays to play!
- We do not take reservations for the treefort
- No food or drink is allowed on the treefort
- Playtime in the treefort will not be supervised by a Watermark Staff Member or Volunteer. Adults will need to monitor children at all times.
- Watermark is not responsible for any injuries on the treefort.
- The treefort cannot be used for Birthday Parties or Celebrations.
TREEFORT SCHEDULE
- Sunday – 8:00am until 8:45am and 12:30pm until 5:00pm (Closes before 9:00am and 5:00pm Service)
- Monday – 9:00am until 6:00pm (Closes before re:generation)
- Tuesday – 9:00am until 6:00pm (Closes before porch)
- Wednesday – 1:00pm until 6:00pm (Closed during Women’s Bible Study)
- Thursday – 9:00am until 6:00pm (Closes before Women’s Bible Study)
- Friday – 9:00am until 6:00pm
- Saturday – 7:00am until 2:00pm
To provide athletic opportunities for young people through football and cheerleading, teach sportsmanship and citizenship in a positive and safe environment.
The Farmers Branch Youth Football and Cheer Association (FBYFCA) is an independent non-profit organization of parents and concerned citizens that has come together to provide a Football and Cheer experience for the youth of our community. All money goes to support team supplies and activities. This is a combined organization supporting BOTH Football and Cheer activities.
FBYFCA FootballTeams are organized with 5-6 year old’s playing flag football with 10 minute running clock quarters, and the coach on the field. 7-8 year old’s (Bantam) play tackle football, with 10 minute quarters and the coach on the field. 9-10 year old’s (Juniors), and 11-12 year old’s (Seniors) that are not already playing in Jr. High Football) play tackle football, with 10 minute quarters.
FBFYCA Cheerleaders are organized in teams with ages similar to the team they are to cheer for. As your Cheer Coach’s and Assistants we will strive to instill tradition, honor, commitment and pride in our teams and in each other. We will build a solid foundation based on trust and loyalty. We will work to be organized, consistent and supportive to make this an exemplary cheer program and a positive experience.
We schedule our regular season games with other community organizations located in the area and play in the Carrollton Youth Football League (CYFL).
For 60+ years, Mary Immaculate School has helped students come to know the Person of Christ while striving for college and heaven. Under the leadership of the Nashville Dominicans, the tradition continues.
Whether you’re returning to fencing or brand new to the sport,
Fencing Institute of Texas (FIT) has a program for you.
From youth to senior, from recreational to über-competitive,
FIT teaches all three weapons: Épée, Foil & Sabre.
FIT is a non-profit 501(c)(3) member club of the United States Fencing Association dedicated to enriching lives through the sport of fencing. We are a full range school, teaching all three Olympic weapons (Épée, Foil & Sabre) and encouraging competitive team as well as recreational fencing for all ages!
XrossOver Sports Company is the most unique athletic visionary of our times. It has taken the void of athleticism and produced a niche’ of ultimate innovation. “Generation X” may remember a time when their basketball coach instilled & drilled into them, the value of fundamentals in sports. XrossOver Sports recycled what was good from the past and tested our theory of what makes a good athlete great and what makes a great athlete a brand in the present.
From the amenities of a full-service barn to the individualized service of a small one, we’ve got the best of both worlds – and we’re conveniently located in the heart of the city, only minutes from downtown Dallas! Dallas Equestrian Center is the largest equestrian facility in North Texas, with three covered arenas, two outdoor jumping/riding fields, and much more!
With premiere facilities and access to the White Rock Lake trails, it’s a top-notch place to train and a wonderful facility in which to learn to ride horses.
With 300 acres and access to the White Rock Lake trails, it’s a great place to learn to ride horses, whatever your skill level happens to be.
At Twin City Security in Dallas (TCS-Dallas), we provide skilled private security services to the Dallas/Fort Worth Metro Area. Some of our clients just need extra security support for a single event. Others require a private security company for around the clock, 365 days a year protection. Whatever your needs, TCS-Dallas is the best way to protect your assets and people.
As the most trusted Dallas security company, we earned our reputation by delivering security solutions to the Dallas/Fort Worth area since 1990. Our clients appreciate the highly personalized service and experience from one of only the locally owned and managed security companies in Dallas. Superior security comes primarily from highly qualified and trained security guards. Our expert staff takes their job of protecting you very seriously.
Jay Rock’s Gym was created in 1998 and is still in its original location. It was founded by Jay Rock, a former elite gymnast originally from Brooklyn, New York. Jay Rock’s Gym was opened with the premise to have a friendly, open environment where children can learn and develop life lessons through tumbling and cheerleading. Presently, Jay and his wife Kristen continue to coach and mentor children in the gym on a daily basis.
5 star residential and large scale commercial pressure washing in Dallas/Fort Worth.
We’ve got the equipment and experience for any size commercial or residential power washing job.
Protect your investments with HydroBrite Power Washing. Grime, algae, dirt, mildew and other biological growths can wear down and destroy surfaces including vinyl, wood, paint, and stucco. Regular cleanings will extend the life of any investment.
OFFERING FULL SERVICE PRESSURE
WASHING DALLAS, TX, FORT WORTH, GRAND PRAIRIE AND SURROUNDING AREAS.