Since 1989, LONE STAR FENCING CENTER has been introducing the sport of fencing to thousands of children and adults in DFW metroplex. Our coaches have combined over 50 years of fencing experience and are USFA (United States Fencing Association) certified. Our coaches are trained to provide the latest techniques and tactics to our students . Regardless of whether you’ve ever held a fencing weapon, our coaches will give you one on one introductory classes to all of potential fencers.
We offer fencing programs for recreational to competitive fencers as well as fencing camps for the beginner and advanced student. Our programs are specially designed by world-class coaches. Students are challenged mentally and physically, honing agility, quickness, and subtlety of movement. Our students learn to:
- Think strategically and solve problems quickly
- Evaluate the cause and effect of their actions
- Overcome attitudes and fears
- Win and lose graciously
Fencing was one of the first sports to be recognized in modern Olympics. Fencing has been described as “chess with muscles,” suggesting that complicated strategy lies behind the thrusts and parries that punctuate a duel. Fencers of today employ a combination of archaic and modern customs; combatants still salute before a match and wear the traditional white uniforms and masks, but scoring is now determined by electronic padding worn by the combatants that registers when a hit takes place with flashing, color-coded lights.
Whether you’re returning to fencing or brand new to the sport,
Fencing Institute of Texas (FIT) has a program for you.
From youth to senior, from recreational to über-competitive,
FIT teaches all three weapons: Épée, Foil & Sabre.
FIT is a non-profit 501(c)(3) member club of the United States Fencing Association dedicated to enriching lives through the sport of fencing. We are a full range school, teaching all three Olympic weapons (Épée, Foil & Sabre) and encouraging competitive team as well as recreational fencing for all ages!
Mon: 2-for-1 Night (come in with a friend at half the price)
Tues: Matinee ($5 day passes before 2 PM)
Wed: Ladies Night (half price for ladies)
Fri: Student Night (half price for students w/ valid ID)
^All Deal Nights Include Shoes, Harness and Chalk rental all for Only $10.
Experience the Dallas/Fort Worth area’s premiere indoor climbing, yoga and fitness centers. Our state-of-the-art facilities offer both lead and top rope climbing, bouldering, yoga, and fitness areas. We offer programs for all ages and skill levels in a professional and fun environment. Come and experience our brand of adventure filled fitness!
We offer…
Day passes
Gear rental
Yoga classes
Yoga teacher training
Gym memberships
Daily specials
Climbing instruction
Birthday parties
Kid’s programs
Lock-ins
Team building
…and so much more
Consisting of the TAOS Tower and HUECO Bouldering Wall, the SMU Climbing Wall provides over 2600 square feet of climbing and is the place for the climbing community at SMU. The Center provides supervision, instruction, and indoor climbing equipment rental. The Climbing Wall welcomes all climbing levels with routes designed for different skills and experiences. Look for special climbing events, competitions, and classes.
The indoor climbing walls were constructed by EntrePrise USA, Inc, a leading builder of artificial climbing walls in the US, and are composed of their patented Free Form® material to provide the look and feel of real rock.
Located in the “Historic Silos” of Carrolloton and desiginated a historical landmark on May 21st, 2011. Used by climbers of all ages and abilities from scouts to world class climbers, no one in Dallas wanted to see the “Silos” closed.
“The North Texas OPC” as it is called includes indoor rock climbing, outfitting, rock climbing & wilderness trips, backpacking gear rentals, kayak rentals, instructional courses in both rock climbing & backpacking as well as a map room, book room and snack bar.
The North Texas Outdoor Pursuit Center will be housed in the newly historically renovated grain silos, the historical renovation includes new historically correct lighting through out circa. 1940, Architectural 1940’s barn/farmhouse features include corrugated metal, knotty pine flooring, front counter features, painting schemes, glass floor showcasing the original grain processing equipment as it sits today, lounge area showcasing the research document and photos used to get historical designation, remodeled restrooms circa. 1940 and much more.
Our goal at Canyons Climbing Gym is to provide a friendly, positive, and comfortable environment with a sense of community. We work to ensure that beginners and experts will have the opportunity to enjoy, train, learn, and love the art of climbing.
United offers many ways to entertain your children. From U PARTY, to our competitive cheerleading program, we offer many ways for you to relax and leave the fun to us!
Through collaboration with local childcare centers and school districts, we are able to offer learning programs for children.
Through partnerships with local school districts and our Special Needs team, Rise, we are working to broaden our contribution to the surrounding community.
TSI is a small and personable gym focused solely on the individual. We have locations in Lewisville & Frisco.
Welcome to the Tumble & Stunt Institute. TSI is a small and personable gym focused solely on the individual. If your sport or activity involves flipping or stunting, then you’re in the right place, whether you are a cheerleader, gymnast, dancer, urban gymnast, flair martial artist, fitness competitor, or an athlete wanting to learn a back flip to throw after the next big victory, with our staff’s background and experience, we can teach you how to safely progress your skills and goal(s). Besides providing excellent training to our customers, the Tumble & Stunt Institute is determined to provide an effective, safe and motivating experience in personal and team training. Our hope is that through the use of our facility and staff, the athlete’s enjoyment and appreciation for all levels of acrobatics will be enhanced.
If your child isn’t having fun while learning to tumble, then there is something wrong.
Our organization was established in 1995. We have won hundreds of local and national titles over the past 18 years. Our gym was one of the first invited to compete at the Worlds event in Orlando, Florida. We have won 5 Gold, 6 Silver and 2 Bronze titles at this prestigious event. We have also made NCA and ACA history by winning National Championship titles eight years consecutively in the same division. We were awarded Grand Champion in the Level 5 division at the 2010 NCA All-star Nationals.
We currently have teams ranging from Levels 1-5. Our teams are always highly competitive within their respective divisions. The Spirit of Texas staff provides the best, most disciplined training in the All-Star industry. We take pride in our ability to focus specific attention on each individual. We teach our students to excel in all areas of cheerleading. We strongly believe that our success originates from the dedication and commitment of our athletes and parents. Our students are self driven and motivated to achieve their goals. We encourage positive attitudes and respectful behavior among our students.
Our organization was established in 1995. We have won hundreds of local and national titles over the past 18 years. Our gym was one of the first invited to compete at the Worlds event in Orlando, Florida. We have won 5 Gold, 6 Silver and 2 Bronze titles at this prestigious event. We have also made NCA and ACA history by winning National Championship titles eight years consecutively in the same division. We were awarded Grand Champion in the Level 5 division at the 2010 NCA All-star Nationals.
We currently have teams ranging from Levels 1-5. Our teams are always highly competitive within their respective divisions. The Spirit of Texas staff provides the best, most disciplined training in the All-Star industry. We take pride in our ability to focus specific attention on each individual. We teach our students to excel in all areas of cheerleading. We strongly believe that our success originates from the dedication and commitment of our athletes and parents. Our students are self driven and motivated to achieve their goals. We encourage positive attitudes and respectful behavior among our students.
Sideline Sports Cheerleading and Power Tumbling has classes private lessons and All Star Teams for ages 5 and up!
Tumbling, Cheer, and Gymnastics what a winning combo! Sign up TODAY!
Pro Spirit is recognized by its peers and professional organizations as one of the top competitive cheerleading programs in the United States. Pro Spirit is one of only thirteen teams in the world that have competed every year at the Cheerleading World Championships.
Jeff, Diana and the entire Pro Spirit staff work hard to produce winning, competitive cheerleading teams. But more important is the work they do to build the confidence and self-esteem in all of the young people that belong to those squads. Winning is important, but it is not everything. The Pro Spirit staff wants the each girl to feel good about themselves, the progress they’re making as their skills and abilities grow, and the teams that they’re a part of. Cheerleading, as in any team sport, can be and is an important piece in developing the character of the people who participate in it. The lessons learned in competitive cheerleading can make its participants winners for life.
Jay Rock’s Gym was created in 1998 and is still in its original location. It was founded by Jay Rock, a former elite gymnast originally from Brooklyn, New York. Jay Rock’s Gym was opened with the premise to have a friendly, open environment where children can learn and develop life lessons through tumbling and cheerleading. Presently, Jay and his wife Kristen continue to coach and mentor children in the gym on a daily basis.
Express Cheer offers tumbling classes for ages 3 and up. We also offer specialty classes for non-tumbling skills.
Whether you are beginner or very experienced, we have a class for you!
Our classes run 45-55 minutes and are offered Monday through Friday. Our student-to-instructor ratios are kept low to ensure properly focused instruction and safety.
Our staff members are highly trained and certified by the USASF.
We also offer private instruction by some the most respected and talented individuals in the industry.
For groups, teams and schools, we’ve got that covered too! Visit our Programs page.
Check out our online class schedule, or stop by Express Cheer, meet our staff and pick up a schedule.
Express Cheer offers tumbling classes for ages 3 and up. We also offer specialty classes for non-tumbling skills.
Whether you are beginner or very experienced, we have a class for you!
Our classes run 45-55 minutes and are offered Monday through Friday. Our student-to-instructor ratios are kept low to ensure properly focused instruction and safety.
Our staff members are highly trained and certified by the USASF.
We also offer private instruction by some the most respected and talented individuals in the industry.
For groups, teams and schools, we’ve got that covered too! Visit our Programs page.
Check out our online class schedule, or stop by Express Cheer, meet our staff and pick up a schedule.
Express offers a state-of-the art training experience, with nearly 15,000 square feet of training space.
Our space includes: Two full size competition-spring floors, an 80-foot rod floor, two 30 x 42 foot class areas, three above ground trampolines, a wall of mirrors, a 30-foot TumblTrak, professional sound system. Express Cheer features a pleasant parent viewing area and pro-shop.
You will be impressed with the cleanliness and overall appearance of our facility.
Come by and check us out!