fbpx

Tag: stress

Things I Am No Longer Stressing About For My Sanity: Quarantine...

0
I wrote about this several months back and highlighted some things I was picking my battles on. Then COVID-19 hit and quarantine began, and...

My Kids See Me Cry Sometimes… & That’s OK!

0
"Your children don't need to see you upset." "Be stronger for your kids." "Children don't need to know there are issues that make you cry." "Don't expose...

Mom Confession :: My Pre-Baby Body Won’t Come Back

3
I knew exactly what to expect as I walked down the narrow hallway. Through four full-term pregnancies and one miscarriage, I had visited the...

The 3 {Stress-Busting} Rs for Moms:: Rest, Routine, and Ritual

0
Being a mom is an important and rewarding job, but it's also one that comes with its fair share of stress. I know I...

3 Ways to {Eliminate} Holiday Stress        

0
Christmas carols, twinkling lights, the smell of a fresh pie just out of the oven…the thought of it gives me hives. I love Christmas....

What the Heck is Anxiety?

2
Why do you get panic attacks? What’s causing your anxiety? It’s all in your head, try to control it! Trick your brain out of...

Parenting and Insomnia: A Certifiable Situation

0
When it comes to sleep and parenting I've had it pretty easy. Naturally I endured what all parents of infants face in the first...

Multitasking : The Cost Of Doing It All

0
A decade or so ago when I was interviewing for jobs just out of college, I recall being asked regularly by hiring managers, "How...

What to Do if Your Marriage is Miserable

3
The tile felt cold and hard so I got off the floor and sat on the edge of the bathtub instead. My sobs were...

Present Over Perfect

0
Let's admit it moms. We all want perfection. We'd all like our kids to be perfectly dressed with their perfect hair and perfect attitudes...

Want to Lower Stress? Maybe You Need More…Kids??!!??!!

5
Call me crazy but I've been telling friends for as long as I've been a mother of four (almost 2 years)...that having four children...

6 Steps for Taking a Family “Time Out”

1
It starts out with a small feeling of being overwhelmed. Your baby has become a toddler who has become a child who now has...activities! Soccer,...