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Tag: mental health

Physically Reconnecting with Friends :: Why It’s So Important

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I've had the same tight-knit group of girlfriends for close 10 years now, and on occasion, we like to get together over drinks and...

20 Things You Don’t Have To Do During Your Quarantine

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I don’t want to quaran-splain you, but moms of small children really got the short end of the stick during this Coronavirus nightmare called...

Anxiously Parenting Through COVID-19

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The world is a mess right now. It is chaotic and unpredictable, even more so than usual. Schools are shut down, our kids' routines...

Fixed vs. Growth Mindsets at Summer Camp

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This post has been sponsored by Cooper Aerobics to bring you this experience. Cooper Camps Help Kids Develop Lifelong Skills When it comes to a child’s...

A Night Out for Mental Health :: Join us for a...

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Dallas Moms & Brain Performance Center are partnering together for this private event & book launch party. All opinions are 100% our own! Take a...

The {Mom Mantra} That’s Keeping Me Sane

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I recently saw something striking shared by a fellow lawyer mom. Somebody wrote: "Anything worth doing is worth doing badly." Yes, you read that...

When I Am Well :: My Mental Health Journey

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This post has been sponsored and guest written by The Brain Performance Center to bring you this experience.  When I am well, I have healthy...

Surprise Diagnosis :: Pure Obsessional OCD

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When I was in fourth grade, I remember being in the classroom playing with pogs and my opponent threw one at me (obviously my...

Multitasking : The Cost Of Doing It All

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A decade or so ago when I was interviewing for jobs just out of college, I recall being asked regularly by hiring managers, "How...

Buy Yourself Flowers

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I was stuck in Dallas traffic recently and I called my husband, who had the kids, and let him know it would be awhile...

Be an Advocate for Yourself, Mom

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We do it for our children.  We do it for our significant other and our parents.  So why, when it comes to our physical...

You Are Safe :: Motherhood and Mental Health

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I was laying down at bedtime with my six year old recently. I had already given the "no more talking" warning, which she typically...