Tag: mental health

Highly Achievable Goals for Summer 2021

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If you're looking for in-depth tips on how to live an aspirational Instagram-worthy life, this isn't the post for you. However, if you are...

Sorry, Not Sorry :: 5 Things I won’t Apologize for Anymore!

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Too often I find myself apologizing for things out of my control or things that are not even my fault. I’m a people pleaser...

The Five Simple Rituals Bringing Me Joy This Season

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While I bask in the glory of my favorite season, I'm keenly aware that we are facing a winter the likes of which we...

The Battle to Overcome the Worry of Motherhood

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For as long as I can remember, I've worried. I never discriminated with my worries. I worried about my family, friends, myself, but mostly,...

Hey Mama, You Need a Therapist

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Can I share one of my strongest opinions with you? I think everyone deserves to see a therapist.  I think everyone needs a therapist....

Physically Reconnecting with Friends :: Why It’s So Important

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I've had the same tight-knit group of girlfriends for close 10 years now, and on occasion, we like to get together over drinks and...

20 Things You Don’t Have To Do During Your Quarantine

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I don’t want to quaran-splain you, but moms of small children really got the short end of the stick during this Coronavirus nightmare called...

Anxiously Parenting Through COVID-19

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The world is a mess right now. It is chaotic and unpredictable, even more so than usual. Schools are shut down, our kids' routines...

Fixed vs. Growth Mindsets at Summer Camp

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This post has been sponsored by Cooper Aerobics to bring you this experience. Cooper Camps Help Kids Develop Lifelong Skills When it comes to a child’s...

A Night Out for Mental Health :: Join us for a...

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Dallas Moms & Brain Performance Center are partnering together for this private event & book launch party. All opinions are 100% our own! Take a...

The {Mom Mantra} That’s Keeping Me Sane

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I recently saw something striking shared by a fellow lawyer mom. Somebody wrote: "Anything worth doing is worth doing badly." Yes, you read that...

When I Am Well :: My Mental Health Journey

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This post has been sponsored and guest written by The Brain Performance Center to bring you this experience.  When I am well, I have healthy...