Tag: exercise with children

Skip the Gym and Stay Fit at Home {With Kids}

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I've heard tons of moms sing the praises of in-gym child care. Drop off those littles, get your heart rate up (on purpose for...

Kids Dance Mix (Mom Approved)

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This past fall I volunteered to put together a kids dance mix for an event at my daughters' school. While I'd made several playlists for...

Childcare-Friendly Workouts in Dallas

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Summer in Dallas is here, which means so is the heat! Our temps call for lots of pool time, shorts and a focus on...

Getting Fit… Mommy Style!

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I’ve always enjoyed being active, and thus struggled to understand how people could have such a hard time with it.  In my fitness...