Tag: anxiety

A Guide to Weighted Blankets

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Weighted blankets are everywhere right now, and they have been hyped up to solve a litany of ailments. No longer relegated to the world...

Anxiously Parenting Through COVID-19

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The world is a mess right now. It is chaotic and unpredictable, even more so than usual. Schools are shut down, our kids' routines...

Anxiety Over STAAR Testing :: A Conversation with The Brain Performance...

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**This post has been sponsored by The Brain Performance Center to Bring you this experience.  All opinions are 100% our own!** Students and educators alike...

When Anxiety Interferes :: Finding the Peace

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If anxiety were a person, it would be the kind of person that knocks on your door unexpectedly, forces their way into your home...

What the Heck is Anxiety?

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Why do you get panic attacks? What’s causing your anxiety? It’s all in your head, try to control it! Trick your brain out of...

Toss the Books and Trust Yourself – Anxiety in New Moms

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.When I was 23 and preparing to become a new mom for the first time, honestly I was terrified. Outside of babysitting a handful...

Panic and Anxiety: A Mom’s Silent Secret

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The year was 2000. Seven Jeans were invented, Nelly was blasting on the radio, and I was super excited to be a freshman at...

You Are Safe :: Motherhood and Mental Health

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I was laying down at bedtime with my six year old recently. I had already given the "no more talking" warning, which she typically...

“I’m not sad, so I can’t have postpartum depression.”

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Y'all. I have had the hardest time writing this post. And not because I shy away from writing about big things- I blogged during...

This Makes Me Nervous: 4 Ways To Help Mom Anxiety

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I was the hover mom. Actually, I was worse than a hover mom.  I was really more of a germaphobe, milestone maniac, with an added...