Express offers a state-of-the art training experience, with nearly 15,000 square feet of training space.
Our space includes: Two full size competition-spring floors, an 80-foot rod floor, two 30 x 42 foot class areas, three above ground trampolines, a wall of mirrors, a 30-foot TumblTrak, professional sound system. Express Cheer features a pleasant parent viewing area and pro-shop.
You will be impressed with the cleanliness and overall appearance of our facility.
Come by and check us out!
North Texas Performing Arts (NTPA) is a 501(c)3 not-for-profit organization dedicated to developing the character of youth through quality performing arts education and family entertainment. NTPA’s vision is to light the passion of the performing arts for our youth, and ensure all youth have the opportunity for the profound experience of taking the stage and having their voices heard.
North Texas Performing Arts (NTPA) was founded in 1991 as the Plano Children’s Theatre and is headquartered in Plano, Texas. Its founder, Sara Akers, is a treasured member of the team and today oversees NTPA’s community outreach and diversity-expansion efforts. NTPA offers classes, camps, and productions in Collin and Dallas Counties for young people ages five through 18, and adult programming through its NTPA Repertory Theatre.
J Summer Camps are available for children ages 2 through pre-K, as well as kids entering grades K-9. Teens 15 years and older are invited to participate as camp staff. Each camp is led by experienced and enthusiastic Adventure Guides.
Special interest camps include tennis, gymnastics, sports and performing arts. For the kids who want to do it all, Camp Chai incorporates swimming, sports, creative arts, music, science, Jewish traditions and more!
Flagfootball4fun youth sports programs are committed to providing a safe, fun and skill-based experience for kids between the ages of 4 and 14. We are a national youth sports company with local flag leagues, football camps and cheerleading in over 25 communities.
The Health Benefits of Flag Football and Cheerleading
At FlagFootball4Fun, we understand this, so we do everything we can to reduce the risk of injury and increase the health benefits of our flag football and cheerleading camps and games.
Our flag football teams are coached by experienced coaches, many of whom have professional and college-level experience. Their commitment to helping our kids get in great shape is even bigger than their commitment to having a good time.
Our cheerleaders are taught to stretch, run, and get in great shape, just like the football teams. The physical strength it takes to cheer through an entire game is the same or greater than it does to play football the whole time. And our cheerleaders have to do it with a smile!
The importance of physical exercise for children can’t be overstated. The risks of injury in flag football are significantly lower than in tackle football and many other sports.
FlagFootball4Fun and Texas Football
Our children learn to play football and to play together. More importantly, they learn to stay in great shape and feel better. At FlagFootball4Fun, we are committed to our children’s physical health, now and for the rest of their lives.
D-BAT Lewisville is the Premier Baseball and Softball training facility in the country. In addition to private baseball and softball lessons, we offer pitching machines with real baseballs and dimple softballs, a fully-stocked Pro shop, over 50 camps and clinics and more. D-BAT Lewisville serves Lewisville, Flower Mound, Highland Village, Coppell and the surrounding areas.
Throughout our lives, we work with others to achieve common goals. Physical fitness and health are important, but teamwork is a skill more valuable than tumbling or athletic ability. Our athletes have learned sportsmanship and learned to work toward shared goals. We have collected more than enough trophies, banners, medals, rings, and jackets to fill our gyms, but we are most proud of the life lessons that we have given the athletes in our program.
MISSION STATEMENT
To offer the best gymnastics instruction possible to each child at their level.
At ASI, safety is our top priority. Every decision we make attempts to accentuate the physical, emotional and mental development of the athlete. We hope the gymnast has as much fun as possible while learning at the optimal level. We strive to challenge the gymnast as much as possible, while allowing the gymnast to continue to love the sport!
We believe that outstanding performance is achieved by the accumulation of skill and confidence in a progression. Gymnastics is the best sport in the world to teach this discipline, a quality that benefits a child in gymnastics and in life!
Our teaching priorities are safety, fun and skill acquisition.
Express Cheer offers tumbling classes for ages 3 and up. We also offer specialty classes for non-tumbling skills.
Whether you are beginner or very experienced, we have a class for you!
Our classes run 45-55 minutes and are offered Monday through Friday. Our student-to-instructor ratios are kept low to ensure properly focused instruction and safety.
Our staff members are highly trained and certified by the USASF.
We also offer private instruction by some the most respected and talented individuals in the industry.
For groups, teams and schools, we’ve got that covered too! Visit our Programs page.
Check out our online class schedule, or stop by Express Cheer, meet our staff and pick up a schedule.
Our organization was established in 1995. We have won hundreds of local and national titles over the past 18 years. Our gym was one of the first invited to compete at the Worlds event in Orlando, Florida. We have won 5 Gold, 6 Silver and 2 Bronze titles at this prestigious event. We have also made NCA and ACA history by winning National Championship titles eight years consecutively in the same division. We were awarded Grand Champion in the Level 5 division at the 2010 NCA All-star Nationals.
We currently have teams ranging from Levels 1-5. Our teams are always highly competitive within their respective divisions. The Spirit of Texas staff provides the best, most disciplined training in the All-Star industry. We take pride in our ability to focus specific attention on each individual. We teach our students to excel in all areas of cheerleading. We strongly believe that our success originates from the dedication and commitment of our athletes and parents. Our students are self driven and motivated to achieve their goals. We encourage positive attitudes and respectful behavior among our students.
MISSION STATEMENT
To offer the best gymnastics instruction possible to each child at their level.
At ASI, safety is our top priority. Every decision we make attempts to accentuate the physical, emotional and mental development of the athlete. We hope the gymnast has as much fun as possible while learning at the optimal level. We strive to challenge the gymnast as much as possible, while allowing the gymnast to continue to love the sport!
We believe that outstanding performance is achieved by the accumulation of skill and confidence in a progression. Gymnastics is the best sport in the world to teach this discipline, a quality that benefits a child in gymnastics and in life!
Our teaching priorities are safety, fun and skill acquisition.
Doherty Nutrition provides one-on-one nutrition counseling and has dietitians specialized in medical nutrition therapy, diabetes, pediatrics, oncology, sports nutrition, eating disorders, and more!
Krista, Doherty Nutrition’s Pediatric Registered Dietitian, is from Chicago, Illinois where she was previously working at La Rabida Children’s Hospital. During this time, she developed a passion for working with children of all ages and medical complexities. Krista is a Board Certified Specialist in Pediatric Nutrition as well as a Certified Lactation Counselor.
Krista has experience working with children and families who may struggle with nutrition complications associated with growth, prematurity, food allergies, breastfeeding difficulties, developmental delays, gastrointestinal issues, picky eating/problem feeding, as well as general guidelines for introducing solids and baby-led weaning.
The Taekwondo America junior program teaches self-confidence, focus, self-discipline, courtesy and teamwork in a fun environment. During a typical class students may participate in a variety of activities such as:
Working with an instructor to learn or improve their Form, Practicing sparring or One-Step skills, Working with a partner on target drills to learn to punch and kick more effectively, participating in a relay race learning about bullies or Stranger Danger, Jumping rope, Practicing kick combination using the rail for support, and other fun cardio, strength and agility drills.
Adult and Teen classes provide an excellent strength training and aerobic workout for wide range of ages and abilities. Activities are designed to allow you to work out at your pace and level as strength, flexibility and endurance improve. In addition to learning your current belt level Form, practicing sparring or One-Steps and learning how to defend yourself, you might use targets, slammers, pushups, sit ups and the rail in a variety of fun and challenging activities to increase flexibility and improve muscle strength.
The official home of Little League Baseball for the Carrollton, Farmer’s Branch, Plano, and Irving areas.
We are a makers workshop space and music lesson studio offering classes in various creative arts, private lessons in piano, voice, guitar, and violin, as well as group classes for beginners of all ages. Our classes and lessons offer something for all ages! Make workshops are taught by local artists who specialize in their given craft. Check out our website for all of the current offerings. And sign up for the newsletter so you can learn about our free events, open workshop space, and get the full run down when new classes are added.
TSI is a small and personable gym focused solely on the individual. We have locations in Lewisville & Frisco.
Premier DFW Virtual Reality Arcade! Where you can Get Your Game On! With a wide range of exciting games and experiences, come choose your reality – shootouts in the Wild, Wild West, robot rebellions that must be crushed, Escape rooms and much, much more. Play alone or with others, with family and friends that are with you or play with your buddy across town, or maybe across the country. Come play with us and get your Ultimate Reality Fix!
Fixation also hosts parties & Team building events. Hosting any event at Fixation takes it to the next level. Get in the Game! We also have mobile units and can bring VR to you!
Touchdown Kids is an innovative leader in youth football development for children ages 3-8. Our programs offer a SAFE non-contact, high-energy, fun introduction to the wonderful game of football. Our goal is simple: to leave a lasting, positive impact on every child we serve.
Our goal is to provide a competitive youth tackle football league which emphasizes good sportsmanship, integrity and opportunity. These elements will not only help shape your son as a football player and athlete, but also as a young man.
We want to provide freedom and flexibility to our league coaches by providing them the opportunity to cultivate and build their rosters from season to season. We provide our players and families the opportunity to develop tenure with a single team, eliminating the need to start over each season with a new team. The development of all our players both on and off the field is our first priority.
We invite you to be part of our Premier Youth Football League!
316 Counseling Center is thrilled to be hosting our first-ever summer camps! Our June camp is designed for children ages 5-7 and will be led by therapists and therapists-in-training. These therapeutic fun-filled camps will include special art projects, indoor/outdoor games, and activities to enhance self-regulation.
The session will run from Monday, June 20 to Friday, June 24th from 9 am-12 pm. The cost is $349 for the week and includes all snacks and supplies. However, we are currently running an “early bird” rate of $299 for participants who register before May 9th! Can’t wait to see you and your kids this summer! Thank you!
The second session is geared for ages 8-11 will run from Monday, July 11 to Friday, July 15th from 9 am-12 pm. The cost is $349 for the week and includes all snacks and supplies. However, we are currently running an “early bird” rate of $299 for participants who register before May 9th! Can’t wait to see you and your kids this summer! Thank you!
Our final camp session is for ages 12-15. The camp will run from Monday, August 1st to Friday, August 5th from 1pm -4 pm. The cost is $349 for the week and includes all food and supplies. However, we are currently running an “early bird” rate of $299 for participants who register before May 9th. Can’t wait to see you and your kids this summer!