Carrollton Youth Football League(CYFL) is a non-profit organization delivering athletic programs for the children of our community and surrounding areas that develop teamwork, physical conditioning, goal setting, sportsmanship, self-esteem, competitive spirit, and other positive attributes to enable them to achieve greater gains in school, and in life. It is our hope that the volunteers involved with our organization set positive examples of how to give back to the community — and in doing so, set the stage for the children we serve to one day carry on the tradition of service through involvement with youth sports.

CYFL provides youth football, cheerleading & drill programs for ages 5-12. CYFL carries a proud 30-year history heading into our 2016 season. The program accommodated 400+ boys and 100+ girls spread across 21 teams in the 2015 season.

Experience the Dallas/Fort Worth area’s premiere indoor climbing, yoga and fitness centers. Our state-of-the-art facilities offer both lead and top rope climbing, bouldering, yoga, and fitness areas. We offer programs for all ages and skill levels in a professional and fun environment. Come and experience our brand of adventure filled fitness!

We offer…

Day passes
Gear rental
Yoga classes
Yoga teacher training
Gym memberships
Daily specials
Climbing instruction
Birthday parties
Kid’s programs
Lock-ins
Team building
…and so much more

Our goal at Canyons Climbing Gym is to provide a friendly, positive, and comfortable environment with a sense of community. We work to ensure that beginners and experts will have the opportunity to enjoy, train, learn, and love the art of climbing.

United offers many ways to entertain your children. From U PARTY, to our competitive cheerleading program, we offer many ways for you to relax and leave the fun to us!

Through collaboration with local childcare centers and school districts, we are able to offer learning programs for children.

Through partnerships with local school districts and our Special Needs team, Rise, we are working to broaden our contribution to the surrounding community.

TSI is a small and personable gym focused solely on the individual. We have locations in Lewisville & Frisco.

Welcome to the Tumble & Stunt Institute.  TSI is a small and personable gym focused solely on the individual.  If your sport or activity involves flipping or stunting, then you’re in the right place, whether you are a cheerleader, gymnast, dancer, urban gymnast, flair martial artist, fitness competitor, or an athlete wanting to learn a back flip to throw after the next big victory, with our staff’s background and experience, we can teach you how to safely progress your skills and goal(s).  Besides providing excellent training to our customers, the Tumble & Stunt Institute is determined to provide an effective, safe and motivating experience in personal and team training.  Our hope is that through the use of our facility and staff, the athlete’s enjoyment and appreciation for all levels of acrobatics will be enhanced.

If your child isn’t having fun while learning to tumble, then there is something wrong.

Our organization was established in 1995. We have won hundreds of local and national titles over the past 18 years. Our gym was one of the first invited to compete at the Worlds event in Orlando, Florida. We have won 5 Gold, 6 Silver and 2 Bronze titles at this prestigious event. We have also made NCA and ACA history by winning National Championship titles eight years consecutively in the same division. We were awarded Grand Champion in the Level 5 division at the 2010 NCA All-star Nationals.
We currently have teams ranging from Levels 1-5. Our teams are always highly competitive within their respective divisions. The Spirit of Texas staff provides the best, most disciplined training in the All-Star industry. We take pride in our ability to focus specific attention on each individual. We teach our students to excel in all areas of cheerleading. We strongly believe that our success originates from the dedication and commitment of our athletes and parents. Our students are self driven and motivated to achieve their goals. We encourage positive attitudes and respectful behavior among our students.

Our organization was established in 1995. We have won hundreds of local and national titles over the past 18 years. Our gym was one of the first invited to compete at the Worlds event in Orlando, Florida. We have won 5 Gold, 6 Silver and 2 Bronze titles at this prestigious event. We have also made NCA and ACA history by winning National Championship titles eight years consecutively in the same division. We were awarded Grand Champion in the Level 5 division at the 2010 NCA All-star Nationals.
We currently have teams ranging from Levels 1-5. Our teams are always highly competitive within their respective divisions. The Spirit of Texas staff provides the best, most disciplined training in the All-Star industry. We take pride in our ability to focus specific attention on each individual. We teach our students to excel in all areas of cheerleading. We strongly believe that our success originates from the dedication and commitment of our athletes and parents. Our students are self driven and motivated to achieve their goals. We encourage positive attitudes and respectful behavior among our students.

Sideline Sports Cheerleading and Power Tumbling has classes private lessons and All Star Teams for ages 5 and up!

Tumbling, Cheer, and Gymnastics what a winning combo! Sign up TODAY!

Pro Spirit is recognized by its peers and professional organizations as one of the top competitive cheerleading programs in the United States. Pro Spirit is one of only thirteen teams in the world that have competed every year at the Cheerleading World Championships.

Jeff, Diana and the entire Pro Spirit staff work hard to produce winning, competitive cheerleading teams. But more important is the work they do to build the confidence and self-esteem in all of the young people that belong to those squads. Winning is important, but it is not everything. The Pro Spirit staff wants the each girl to feel good about themselves, the progress they’re making as their skills and abilities grow, and the teams that they’re a part of. Cheerleading, as in any team sport, can be and is an important piece in developing the character of the people who participate in it. The lessons learned in competitive cheerleading can make its participants winners for life.

Jay Rock’s Gym was created in 1998 and is still in its original location.  It was founded by Jay Rock, a former elite gymnast originally from Brooklyn, New York.  Jay Rock’s Gym was opened with the premise to have a friendly, open environment where children can learn and develop life lessons through tumbling and cheerleading.  Presently, Jay and his wife Kristen continue to coach and mentor children in the gym on a daily basis.

Express Cheer offers tumbling classes for ages 3 and up. We also offer specialty classes for non-tumbling skills.

Whether you are beginner or very experienced, we have a class for you!

Our classes run 45-55 minutes and are offered Monday through Friday. Our student-to-instructor ratios are kept low to ensure properly focused instruction and safety.

Our staff members are highly trained and certified by the USASF.

We also offer private instruction by some the most respected and talented individuals in the industry.

For groups, teams and schools, we’ve got that covered too! Visit our Programs page.

Check out our online class schedule, or stop by Express Cheer, meet our staff and pick up a schedule.

Express Cheer offers tumbling classes for ages 3 and up. We also offer specialty classes for non-tumbling skills.

Whether you are beginner or very experienced, we have a class for you!

Our classes run 45-55 minutes and are offered Monday through Friday. Our student-to-instructor ratios are kept low to ensure properly focused instruction and safety.

Our staff members are highly trained and certified by the USASF.

We also offer private instruction by some the most respected and talented individuals in the industry.

For groups, teams and schools, we’ve got that covered too! Visit our Programs page.

Check out our online class schedule, or stop by Express Cheer, meet our staff and pick up a schedule.

Express offers a state-of-the art training experience, with nearly 15,000 square feet of training space.

Our space includes: Two full size competition-spring floors, an 80-foot rod floor, two 30 x 42 foot class areas, three above ground trampolines, a wall of mirrors, a 30-foot TumblTrak, professional sound system. Express Cheer features a pleasant parent viewing area and pro-shop.

You will be impressed with the cleanliness and overall appearance of our facility.

Come by and check us out!

Matt Sturgis was a competitive cheerleader, college cheerleader, a member of American Cheerleaders Association Staff where he traveled teaching summer camps and was awarded Rookie of the Year in 1999. He has taught tumbling, cheerleading, and preschool gymnastics for fourteen years. Matt is USASF, USAG, First Aid, and CPR Certified.

Le’Son Ivory is a former All-star, college, and professional cheerleader and in those years of cheer, was selected to perform in the opening ceremonies of the 1996 Olympics, as well as winning All-American cheerleader for UCA and COA 3 consecutive years.  Coach Lee is a former head instructor for Americheer and NCA.  He is a national title winning coach and choreographer.  Lee is USASF, First Aid, and CPR Certified.

Cross Cheer was created as a ministry to reach young girls through the sport of cheerleading. We believe what the Bible says and integrate Christian teachings in to all we do!

Throughout our lives, we work with others to achieve common goals. Physical fitness and health are important, but teamwork is a skill more valuable than tumbling or athletic ability. Our athletes have learned sportsmanship and learned to work toward shared goals. We have collected more than enough trophies, banners, medals, rings, and jackets to fill our gyms, but we are most proud of the life lessons that we have given the athletes in our program.

Throughout our lives, we work with others to achieve common goals. Physical fitness and health are important, but teamwork is a skill more valuable than tumbling or athletic ability. Our athletes have learned sportsmanship and learned to work toward shared goals. We have collected more than enough trophies, banners, medals, rings, and jackets to fill our gyms, but we are most proud of the life lessons that we have given the athletes in our program.

XrossOver Sports Company is the most unique athletic visionary of our times.  It has taken the void of athleticism and produced a niche’ of ultimate innovation. “Generation X” may remember a time when their basketball coach instilled & drilled into them, the value of fundamentals in sports.  XrossOver Sports recycled what was good from the past and tested our theory of what makes a good athlete great and what makes a great athlete a brand in the present.