We are an indoor year round swimming and fitness center in Plano Texas. Specializing in infant to adult learn to swim program, water wellness-aerobics, therapy, rehab classes, swim programs for the special child, advanced level swim classes for swimmers interested in swim team or endurance swimming, triathlon training and Fun 2B Fit. Land classes include easy flow gentle yoga and Sit N Fit. In our retail store A & B Splash Shop, you will find suits for fitness and cruise, water wellness exercise equipment, swim toys, cover-ups, swim jackets and shoes for the pool. At Aqua~Fit you are not just a face but a name who is always welcomed with a smile. Swimming Lessons and Fitness with a Purpose!
Home to Plano’s Very own “Swim Whisperer” Mimi Conner.
Grapevine Baseball Softball Association (GBSA) provides quality baseball and softball programs for boys and girls ages 3-18 in and around Grapevine, Texas.
Lake Highlands Soccer Association serves as the “Home Association” for about 1,800 youth players in the neighborhoods of Dallas and Richardson school districts.
Providing junior athletes in the 1st through 12th grades with a positive environment to train, learn and compete. Practices, games, professional training, and tournaments are carefully designed to advance the development of athletic skills and strategy of the game, while instilling discipline, teamwork, sportsmanship and integrity. Athletes will develop the physical and mental skills necessary for competitive volleyball. LoneStar has training and competitive play for all junior athletes from new to the sport up to elite and club athletes. LoneStar’s heavily touted curriculum helps create a solid framework for volleyball athletes at all levels.
Our mission is to help young players reach their full potential though positive coaching and focused training sessions. With the tremendous competition in the Dallas area, getting an early start and learning fundamentals at a young age is the only way to ensure success for players aspiring to make their school teams.
At Dallas Swim Kids, we ensure your children start off learning fundamental swimming skills and advance into improving their stroke technique and breathing methods as they continue through our different class levels. The safety of your child is our top priority, which is why we keep a small class size of a three-to-one student-to-teacher ratio. Not only does this keep everyone safe, it also allows for more individual attention to be given to each child, helping them improve personally. Our instructors are American Red Cross certified in CPR.
The Taekwondo America junior program teaches self-confidence, focus, self-discipline, courtesy and teamwork in a fun environment. During a typical class students may participate in a variety of activities such as:
Working with an instructor to learn or improve their Form, Practicing sparring or One-Step skills, Working with a partner on target drills to learn to punch and kick more effectively, participating in a relay race learning about bullies or Stranger Danger, Jumping rope, Practicing kick combination using the rail for support, and other fun cardio, strength and agility drills.
Adult and Teen classes provide an excellent strength training and aerobic workout for wide range of ages and abilities. Activities are designed to allow you to work out at your pace and level as strength, flexibility and endurance improve. In addition to learning your current belt level Form, practicing sparring or One-Steps and learning how to defend yourself, you might use targets, slammers, pushups, sit ups and the rail in a variety of fun and challenging activities to increase flexibility and improve muscle strength.
PERSONALIZED WEIGHT LOSS PROGRAM IN PLANO
Whether you’re just getting started on your weight-loss journey or are hoping to maintain your progress, our Certified Profile Coaches will develop a Profile Plan unique to your individual needs based on our three core principles.
Our three core principles are:
- Nutrition – Providing a personalized meal plan that includes nutrient-rich Profile food along with healthy groceries
- Activity – Developing a simple activity and exercise plan with your abilities and fitness level in mind
- Lifestyle – Helping you develop healthy habits and overcome stress
What Makes Our Weight Loss Plan Different?
At Profile by Sanford – Plano, TX, you won’t find a one-size-fits-all weight loss program. Our Certified Profile Coaches provide members with a Plan tailored to their needs based on age, history of weight loss, Profile goals, and current activity level. The relationship between Coach and member is one that we take very seriously. From day one, your Coach will be there to help you and guide you. Our Coaches are specially trained to identify your emotional triggers and help you manage your stress. Personal relationships, nutritious foods, and life-changing results: That’s the Profile Promise.
Contact us at 972.746.4176 to schedule a free one-on-one meeting to learn more about Profile by Sanford – Plano, TX.
FMYSA started in 1990 to provide children in Flower Mound and the surrounding areas with a safe and organized environment to learn how to play baseball and softball in a recreational atmosphere. FMYSA has grown rapidly, with thousands of boys and girls playing baseball and softball on hundreds of teams.
We offer both Spring and Fall seasons. Our seasons generally run as follows:
Spring, early March to early June.
Fall, early September to late October.
Teams generally play 12 games in the Spring season and 10 games in the Fall season, generally 2 games a week. Weeknight games begin no earlier than 5:30 pm, with the last game starting around 8:00. Times vary by age group, with the younger age groups (5 and 6) playing the earlier games. Saturdays are big at FMYSA! Almost every team plays, with the first games usually starting at 9:00 am.
PBA, a non-profit organization, hosts both recreational and competitive baseball for youth in the Plano and the surrounding communities. Children, ages 3 -18 years play in league and tournaments throughout the spring and fall seasons. PBA aspires to offer every child wanting to learn baseball the opportunity to develop the mental and physical skills needed to play through camps, clinics and regular team practices. Physical activity, teamwork, discipline, and sportsmanship are all emphasized for healthy life skills.
PBA is not only dedicated to our players, but also to the development of each of its umpires, volunteer coaches and assistants through training classes, coaching clinics and support from our staff, league commissioners, and the Board of Directors. By utilizing Major League Baseball, the rules of our sanctioning body and local PBA rules, our coaches teach respect and integrity for the game of baseball.
All programs operated by PBA are open to all residents of Plano as well as any North Texas community regardless of race, age, socio-economic level, color, sex, national origin, religion, handicap status and geographic residency.
Throughout our lives, we work with others to achieve common goals. Physical fitness and health are important, but teamwork is a skill more valuable than tumbling or athletic ability. Our athletes have learned sportsmanship and learned to work toward shared goals. We have collected more than enough trophies, banners, medals, rings, and jackets to fill our gyms, but we are most proud of the life lessons that we have given the athletes in our program.
The Richardson Gymnastics center is equipped with the finest gymnastics equipment available in order to offer your child the safest program possible. Recessed trampolines, training pits, and equipment scaled to meet all ages and levels, ensure that the proper skill progressions can be taught, fears are reduced, and a safe environment provided.
Emler Swim School is a Texas corporation that has been making waves since 1975. We are people who love kids, teaching kids to love swimming.
Emler provides a non-threatening and nurturing environment, full of creative teaching methods to ensure that every student is comfortable and confident in the water.
We currently have 7 locations serving the DFW and Austin, TX area, including:
Allen, TX 909 Stacy Road
Arlington, TX: 1920 West Pioneer Parkway
Austin, TX: (Austin Anderson Mill) 10700 Anderson Mill Road
Austin, TX: 3267 Bee Caves Road Suite 145
Frisco, TX: 7151 Preston Road Suite 321
Plano, TX: 4621 West Park Blvd, Suite #104
Dallas, TX: (Preston Forest) 11909 Preston Rd.
Southlake, TX: 280 Commerce Suite 180
Flower Mound Youth Football Association (FMYFA) operates on the philosophy that the child is first and the sport is second.
FMYFA provides a family-friendly environment with a focus on the principle that winning is a secondary objective, and that leadership and teamwork should at all times be the ultimate goal.
FMYFA strives to be the best youth football-cheer organization possible by keeping the interests of the children first and maintaining strong values which include sportsmanship, teamwork, responsibility, and commitment.
Our purpose is to teach the children of this community and to provide an environment that will promote safety and fundamentals over winning. Players are encouraged to become teammates, and to win and lose with dignity.
We encourage our coaches, parents and players to take in pride in their team and our organization.
Extra Innings is everything baseball and softball. You can use our batting cages or tunnels, receive professional instruction, or buy equipment at our nationally recognized Pro Shop. We also have video games and a great room to host a Birthday Party!
Our batting cages and Pro Shop are open to walk-in visits. However, Reservations are recommended for private lessons, clinics and use of the tunnels.
Extra Innings offers private (1 student) and group lessons (3 or more students) on the mechanics of pitching, hitting and fielding.
Express Cheer offers tumbling classes for ages 3 and up. We also offer specialty classes for non-tumbling skills.
Whether you are beginner or very experienced, we have a class for you!
Our classes run 45-55 minutes and are offered Monday through Friday. Our student-to-instructor ratios are kept low to ensure properly focused instruction and safety.
Our staff members are highly trained and certified by the USASF.
We also offer private instruction by some the most respected and talented individuals in the industry.
For groups, teams and schools, we’ve got that covered too! Visit our Programs page.
Check out our online class schedule, or stop by Express Cheer, meet our staff and pick up a schedule.
XrossOver Sports Company is the most unique athletic visionary of our times. It has taken the void of athleticism and produced a niche’ of ultimate innovation. “Generation X” may remember a time when their basketball coach instilled & drilled into them, the value of fundamentals in sports. XrossOver Sports recycled what was good from the past and tested our theory of what makes a good athlete great and what makes a great athlete a brand in the present.
Texas Elite Lacrosse presents the best players and coaches ever assembled in the Great State of Texas! Our combined boys and girls staff includes coaches and players from Duke, Syracuse, Hopkins, Ohio State, Rutgers, Layola, Notre Dame, Hofstra, Dartmouth, Fairfield, Northwestern, UMBC, Quinnipiac, Denver and more. Our camp will take your son’s or daughters lacrosse skills to the next level and is a great opportunity to meet new friends and have fun! Our staff will conduct individual position work and work on team concepts! All of our coaches are very experienced in working with players of all ages and all skill levels. We pride our selves in having the top coaches in each position, including goalies and face off!
Touchdown Kids is an innovative leader in youth football development for children ages 3-8. Our programs offer a SAFE non-contact, high-energy, fun introduction to the wonderful game of football. Our goal is simple: to leave a lasting, positive impact on every child we serve.
TSI is a small and personable gym focused solely on the individual. We have locations in Lewisville & Frisco.