Health + Wellness

After some soul-searching and the realization that my preschooler is planning her day around what shows she will watch and when, I am declaring it to be No-Screen November in the Pangburn household. This decision was made with some...

This post has been sponsored by CareNow. All opinions are 100% our own. While there are a lot of uncertainties in our lives right now, we do know one thing for sure: Non-coronavirus health issues don't disappear just because we're masked...

For as long as I can remember, I've worried. I never discriminated with my worries. I worried about my family, friends, myself, but mostly, I worried about things beyond my control. Eventually, my worries faded with time but were...

This post has been sponsored by BabiesMD. All opinions are 100% our own. If you haven't noticed, telemedicine is where it's at these days. We have the technology, so let's use it! A local concierge pediatric service called BabiesMD just...

Can I share one of my strongest opinions with you? I think everyone deserves to see a therapist.  I think everyone needs a therapist. I especially think moms, parents, and caretakers of all kinds can benefit from an outlet...

My grandfather and my great grandmother both died from cancer. My grandma had three different types of cancer including breast cancer followed by a mastectomy. It’s not like I didn’t know my chances. Every day I wondered if and...

I remember a few years ago when my husband and I looked lustfully at the Peloton store in our local mall. The bike seemed so frivolous, so out of reach, and frankly silly at that point in time. Flash...

This post has been sponsored by CareNow. All opinions are 100% our own! While I never want my boys to do something dangerous, this year in particular, when I saw them being a little too adventurous, I jokingly yell, "If you...

I don't know about you, but virtual visits with doctors and house-calls for sick appointments just went high on my list of preferences for this fall semester. If I don't have to load the kids up to leave home...

I wrote about this several months back and highlighted some things I was picking my battles on. Then COVID-19 hit and quarantine began, and the like a limbo bar, my expectations dropped even lower. You are clean because you swam?...

This year has been interesting, to say the least!  For me, it started in January when I welcomed the New Year by experimenting with Dry January. I went without imbibing for the entire month. I missed my glass of pinot...

This post has been sponsored by CareNow. All opinions are 100% our own! I was late to the game on urgent care, I admit. Don't let this happen to you! It's such a convenient option for those everyday issues that...